What is Black-eyed Susan?
Other names: Yellow Ox-eye Daisy, Golden Jerusalem, Brown Betty, English Bull’s Eye, Yellow Daisy, Gloriosa Daisy, Orange Coneflower.
Black-eyed Susan, a perennial wildflower native to North America, graces gardens and open spaces with its resilient and long-lasting daisy-like blooms. These vibrant yellow flowers, with their distinct dark brown to black centers, are beloved by gardeners and nature enthusiasts. They are often associated with the warmth of summer and thrive effortlessly around our homestead without requiring much care or intervention.
Forms
Black-eyed Susan roots are typically used in the following forms:
- Decoction – Roots are boiled to make a medicinal tea.
- Poultice – Crushed roots applied externally to wounds or infections.
- Tincture – Extracted in alcohol for internal use.
- Powder – Dried roots ground into a powder and used in various preparations.
- Capsules – Encapsulated powdered roots for easier consumption.
Medicinal Properties
Black-eyed Susan roots possess traditional medicinal properties such as immune-boosting, anti-inflammatory, antimicrobial, diuretic, and astringent effects. They are used to support the immune system, reduce inflammation, fight infections, promote detoxification, and aid in wound healing, though these benefits are mainly based on folk medicine with limited scientific backing.
Health Benefits
Black-eyed Susan (Rudbeckia hirta) roots are known for several potential health benefits, primarily attributed to their medicinal properties. Here are some detailed health benefits:
Excellent Immunity Booster
One of the amazing health benefits of black-eyed Susan is its antioxidants content. That is why this flower is an excellent immunity booster. Some studies have been conducted and there are a lot of immunity booster supplements were made from the extract of Black-eyed Susan’s flower, just like the benefits of daisy flower extract. To get all the benefits you could make it into an herbal tea.
Anti-inflammatory Properties
Black-eyed Susan (Rudbeckia hirta) roots have strong anti-inflammatory properties that can help reduce swelling and pain in the body. This is helpful for conditions like arthritis and muscle pain. The compounds in the roots may lower the production of substances that cause inflammation, leading to less discomfort and improved well-being.
Antimicrobial Effects
Black-eyed Susan (Rudbeckia hirta) roots have antimicrobial effects that can help fight against bacteria and fungi. These properties make the roots useful for preventing and treating minor infections and skin issues. By inhibiting the growth of harmful microorganisms, Black-eyed Susan roots can contribute to overall health and support the body’s defenses against infections.
Pain Relief
Black-eyed Susan (Rudbeckia hirta) roots may relieve pain due to their anti-inflammatory and analgesic properties. They can reduce inflammation and may directly affect pain signals, making them potentially helpful for joint pain, headaches, and muscle soreness. More research is needed to confirm their effectiveness.
Skin Health
Black-eyed Susan (Rudbeckia hirta) roots may promote skin health due to their antimicrobial and anti-inflammatory properties. They can help treat minor infections, soothe irritations, and support wound healing, making them useful for maintaining healthy skin and addressing minor skin issues.
Treats Earache
Some studies have found out that the root of Black-eyed Susan is excellent to treat earache. Earache is a condition caused by some infection in the hearing organ. You could use the root of Black-eyed Susan as an ear drop because the microbial agents found in this flowering plant is effective to kill the bacteria that cause the earache.
Respiratory Health
Black-eyed Susan (Rudbeckia hirta) roots may support respiratory health by easing symptoms of colds, coughs, and bronchitis. They can help clear mucus from the airways and reduce irritation due to their anti-inflammatory properties, making them a potentially helpful herbal remedy for better breathing.
Side Effects
While Black-eyed Susan (Rudbeckia hirta) roots are generally considered safe for most people when used in moderation, potential side effects may include:
- Allergic Reactions
- Gastrointestinal Issues
- Interference with Medications
- Pregnancy and Breastfeeding Concerns
- Sensitivity
