INTRODUCTION
Amla, Retha, and Shikakai are three of the most popular ingredients in traditional Indian hair care, especially in the practice of Ayurveda, known for their nourishing and revitalizing properties. These natural remedies have been used for centuries to promote hair health, cleanse the scalp, and prevent common hair issues such as dandruff and hair loss.
Amla
Known as the Indian gooseberry, amla is known for its herbal properties. Amla is rich in antioxidants and vitamin A which can be extremely beneficial for your hair. A study published in the Journal of Ethnopharmacology noted that amla promotes hair growth by inhibiting the activity of alpha-5 reductase which is responsible for hair loss. The antioxidants in amla reduce the damage caused by free radicals, resulting in improved hair quality.
Retha
Retha, also known as Arishtak in Ayurveda and Soapnut in English, is well-known traditional medicine for hair care. Retha is extensively used in organic hair products because it makes hair shiny, healthy, and lustrous naturally. It can be used regularly to nourish your hair from scalp to tips and promote hair regrowth. Retha is rich in phenolic acids and fatty acids that make hair extremely soft and smooth.
Shikakai
Shikakai in English is called Soap pod. It is referred to as fruit for the hair. It is a natural conditioner for hair with a range of benefits. It is packed with antioxidants, micronutrients, and vitamins.
Shikakai mainly strengthens hair roots, adds a natural luster, and prevents hair loss. It has low pH which allows it to maintain the natural oils of the scalp and prevent itchiness and dryness.
The Combined Power of Amla, Retha, and Shikakai
Solely, Amla, Retha, and Shikakai work efficiently providing various benefits to the hair. But when they are combined, their benefits also multiply which provides a range of benefits for all your hair care needs.
Together, these three form a perfect combo that promotes healthy hair growth, keeps the hair nourished, and prevents hair fall.
Benefits of Ayurveda for Hair
When amla, retha, and shikakai are combined, their benefits are amplified, offering a holistic solution for hair care. Here’s how they work together:
Manages Oil Hair
It is challenging to maintain oily hair. Using shampoo daily can damage the hair but an oily scalp has no other solution left. Shampooing can further drain the natural oils and moisture of the scalp and leave hair dull and damaged.
If you want a natural, safe, and hair-friendly solution, then the answer is Amal, Retha, and Shikakai. This herbal formulation can help in removing excessive oil without stripping the natural oils off the scalp. Retha has the power to cleanse the hair without eradicating the natural oils of the scalp.
Strengthened Hair and Reduced Hair Fall
Amla’s high Vitamin C content promotes collagen production, which is essential for hair growth and strength. Shikakai, on the other hand, fortifies hair roots, reducing hair fall. When these are used together with retha, which cleanses the scalp thoroughly, hair becomes stronger from the root, leading to less breakage and healthier growth.
Prevents Greying of Hair
If you have grey hair strands in your hair, then it is time to take action. For this, you can rely on amla, retha, and shikakai. These three herbs have antioxidants that can nourish the hair and prevent premature greying of the hair.
Regularly using chemicals-based shampoo can affect the hair which can cause premature aging. To avoid this, you should use amla retha shikakai twice a week along with essential oils to control premature aging.
Amla Retha Shikakai oil for hair is beneficial in combating many hair-related conditions.
Dandruff and Scalp Health
The anti-bacterial and anti-inflammatory properties of amla help in keeping the scalp free from infections and dandruff. Shikakai soothes the scalp, reducing itchiness and irritation. When combined with retha’s gentle cleansing, the trio keeps the scalp clean, healthy, and free from dandruff and other scalp issues.
Repair Damaged Hair Cells
Amla has antioxidants that can heal damaged hair cells. It also helps in preventing baldness and hair loss. Moreover, amla has the potential to protect hair against premature greying. The Indian Gooseberry not only repairs damaged hair cells but also enhances the hair’s lifespan.
Acts as an Antifungal
Naturally, Retha is antifungal and antibacterial. By using Retha consistently, you can combat any scalp infection, including dandruff.
It also aids in getting rid of lice. Lice is common in children’s and girls’ hair. Therefore, if you have lice in your hair, then you can consistently use Retha to get rid of head lice. Retha ensures that the scalp and hair are fully washed and prevents the spread of lice.
How to Use Amla Retha Shikakai for Hair?
Using Amla, Retha, and Shikakai for the hair care routine is hassle-free and simple. You can use them individually as well as in combination to make DIY hair shampoo or mask. Here are basic ways to use these ingredients:
- Amla, Retha, and Shikakai Hair Mask (By mixing equal parts of all 3 ingredients with water)
- Amla, Retha, and Shikakai Shampoo
- Amla, Retha, and Shikakai Hair Oil
- Amla, Retha, and Shikakai Powder Paste
Final Words
In a world overwhelmed by artificial ingredients and synthetic chemical products, Amla, Retha, and Shikakai stand as the best natural herbs for hair.
From making hair shiny and strong to treating conditions like dandruff, Amla Retha Shikakai has various benefits for hair.
Amla has the power to nourish the scalp, and treat dandruff, Retha can cleanse the scalp and hair, and Shikakai can act as a natural conditioner.
So, why wait? Get your hands on Amla Retha Shikakai and make your hair strong and shiny.
If you have any hair fall or any other issue consult a proper health care officer through herbsinfo.pk +923090560000
