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HomeFitnessHealth Benefits of Black Mica (Abrak Sayah) and Side Effects

Health Benefits of Black Mica (Abrak Sayah) and Side Effects

INTRODUCTION

Black mica, or Abrak Siyah/ Abrak Bhasma is a natural mineral made up of mica, known for its shiny, dark appearance. It is found in rocks and is often used in cosmetics for its shimmering effect in products like eyeshadow and highlighters. Some believe black mica has health benefits, such as reducing inflammation and acting as an antioxidant. It is also used in ceramics, paints, and construction materials because of its strength and resistance to heat and moisture.

Forms

Black mica (Abrak Siyah) can be found in several forms, each suited for different applications:

  1. Raw Crystals:

Natural, unprocessed pieces of black mica, often used in mineral collections or for decorative purposes.

  1. Powder:

Finely ground black mica, commonly used in cosmetics and skincare products for its shimmering properties.

  1. Flakes:

Larger pieces of black mica that can be used in decorative applications, arts and crafts, or as a filler in various products.

  1. Cosmetic Formulations:

Black mica incorporated into makeup products like eyeshadows, highlighters, and foundations for color and shimmer.

  1. Industrial Products:

Used in various industries, such as construction materials and paints, where it provides strength, durability, and resistance to heat and moisture.

Health Benefits

Black mica (Abrak Siyah) is believed to offer several potential health benefits, often attributed to its mineral composition and traditional uses. Here are some of the noted health benefits:

Prevents Intestinal Problems

Abhrak Bhasma’s anti-inflammatory and purgative effects aggressively inhibit the dangerous bacterium Helicobacter pylori, preventing it from developing in the stomach. It efficiently avoids constipation and piles by softening the stool and promoting smooth flow through the body due to its powerful laxative nature and peristaltic actions.

Improves Fertility and Libido

Abhrak Bhasma is an age-old treatment for increasing libido and promoting fertility in both men and women. The powder has strong spermatogenic qualities that can help with teratospermia (abnormal sperm shape), oligospermia (low sperm count), hypospermia (low volume of sperm), and asthenozoospermia (sperm motility), as well as spermatogenesis (i.e. sperm production). It promotes the synthesis of male hormones such as testosterone and luteinizing hormone since it is a natural antioxidant.

Remedy for Respiratory

Abhrak Bhasma is regarded as a one-stop solution for all respiratory problems. The herbo-mineral powder is effective in treating common cold, cough, and flu symptoms due to its anti-inflammatory, anti-biotic, and anti-asthmatic qualities. It also thins and loosens rheum deposits in the chest and nasal cavities, making breathing easier and allowing the body to expel mucus more easily.

Skin Health

Black mica is commonly used in cosmetics for its shimmering effect. Beyond aesthetics, it may offer protective benefits for the skin by reflecting UV rays and environmental pollutants. Its mineral content may also contribute to soothing irritated skin and improving overall skin texture, making it a popular ingredient in skincare products.

Energy Balance

In various cultural practices, black mica is believed to help balance energy levels and promote vitality. This belief stems from its mineral content and its use in holistic approaches to health. While some users report feeling more energized when using black mica, scientific validation of this effect is limited.

Detoxification

Some traditional practices attribute detoxifying properties to black mica, suggesting that it may help eliminate toxins from the body. This belief is based on the idea that certain minerals can assist in flushing out harmful substances, although scientific evidence specifically supporting this claim is limited.

It’s always consumed after combining with other medicine. And don’t be used as a raw form. Always consult a professional doctor before using it.

Side Effects

While black mica (Abrak Siyah) is generally considered safe when used in cosmetics and traditional applications, it can have potential side effects, especially when consumed in large quantities or used improperly. Here are some possible side effects:

  • Allergic Reactions
  • Skin Irritation
  • Respiratory Issues
  • Heavy Metal Contamination
  • Digestive Issues
  • Interactions with Medication

This Article is for Basic Information. Contact a professional doctor before using it.

HAKEEM KARAMAT ULLAH

+923090560000

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