{"version":"1.0","provider_name":"Herbal Information","provider_url":"https:\/\/herbsinfo.pk\/en","author_name":"Usman Karamat","author_url":"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/","title":"JUJUBE BENEFITS,SIDE EFFECTS AND THEIR USES - Herbal Information","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jgfIALtqM8\"><a href=\"https:\/\/herbsinfo.pk\/en\/jujube-benefitsside-effects-and-their-uses\/\">JUJUBE BENEFITS,SIDE EFFECTS AND THEIR USES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/herbsinfo.pk\/en\/jujube-benefitsside-effects-and-their-uses\/embed\/#?secret=jgfIALtqM8\" width=\"600\" height=\"338\" title=\"&#8220;JUJUBE BENEFITS,SIDE EFFECTS AND THEIR USES&#8221; &#8212; Herbal Information\" data-secret=\"jgfIALtqM8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/herbsinfo.pk\/en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/08\/sdok.jpg","thumbnail_width":612,"thumbnail_height":408,"description":"Introduction Jujube, also known as red date, Chinese date, or Indian plum, is a small, reddish-brown fruit that grows on the Ziziphus jujuba tree, which is part of the buckthorn family (Rhamnaceae). Native to China, jujube has been cultivated for over 4,000 years and is widely used in traditional medicine, food, and wellness practices across [&hellip;]"}