{"version":"1.0","provider_name":"Herbal Information","provider_url":"https:\/\/herbsinfo.pk\/en","author_name":"Usman Karamat","author_url":"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/","title":"ROSEMARY LEAVES BENEFITS,SIDE EFFECTS AND THEIR USES - Herbal Information","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dsu3RCUL8B\"><a href=\"https:\/\/herbsinfo.pk\/en\/rosemary-leaves-benefitsside-effects-and-their-uses\/\">ROSEMARY LEAVES BENEFITS,SIDE EFFECTS AND THEIR USES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/herbsinfo.pk\/en\/rosemary-leaves-benefitsside-effects-and-their-uses\/embed\/#?secret=dsu3RCUL8B\" width=\"600\" height=\"338\" title=\"&#8220;ROSEMARY LEAVES BENEFITS,SIDE EFFECTS AND THEIR USES&#8221; &#8212; Herbal Information\" data-secret=\"dsu3RCUL8B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/herbsinfo.pk\/en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/10\/Rosemary.for_.cooking.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"INTRODUCTION: Rosemary (Salvia rosmarinus) is an aromatic evergreen herb native to the Mediterranean region. Known for its needle-like leaves and distinctive, piney fragrance, rosemary has been used for centuries in culinary, medicinal, and ornamental applications. The leaves are rich in essential oils, antioxidants, and bioactive compounds that contribute to their therapeutic properties.In cooking, rosemary leaves [&hellip;]"}