{"version":"1.0","provider_name":"Herbal Information","provider_url":"https:\/\/herbsinfo.pk\/en","author_name":"Usman Karamat","author_url":"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/","title":"WHITE MUSTARD SEEDS BENEFITS,SIDE EFFECTS AND THEIR USES - Herbal Information","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"W97gzNHcE6\"><a href=\"https:\/\/herbsinfo.pk\/en\/white-mustard-seeds-benefitsside-effects-and-their-uses\/\">WHITE MUSTARD SEEDS BENEFITS,SIDE EFFECTS AND THEIR USES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/herbsinfo.pk\/en\/white-mustard-seeds-benefitsside-effects-and-their-uses\/embed\/#?secret=W97gzNHcE6\" width=\"600\" height=\"338\" title=\"&#8220;WHITE MUSTARD SEEDS BENEFITS,SIDE EFFECTS AND THEIR USES&#8221; &#8212; Herbal Information\" data-secret=\"W97gzNHcE6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/herbsinfo.pk\/en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/09\/white-mustard-seeds-sinapis-alba.webp","thumbnail_width":800,"thumbnail_height":800,"description":"INTRODUCTION: White mustard seeds, scientifically known as Sinapis alba, are small, round seeds derived from the white or yellow mustard plant, a member of the Brassicaceae (cruciferous) family. Native to the Mediterranean region, white mustard is now cultivated widely across Europe, North America, and parts of Asia.These seeds are pale yellow or light tan in [&hellip;]"}