{"id":5390,"date":"2024-06-27T18:12:04","date_gmt":"2024-06-27T18:12:04","guid":{"rendered":"http:\/\/tdi_127_d6e"},"modified":"2024-09-10T08:13:11","modified_gmt":"2024-09-10T08:13:11","slug":"home","status":"publish","type":"page","link":"https:\/\/herbsinfo.pk\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div id=\"tdi_1\" class=\"tdc-zone\"><div class=\"tdc_zone tdi_2  wpb_row td-pb-row\"  >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_2{\r\n                    min-height: 0;\r\n                }\n<\/style><div id=\"tdi_3\" class=\"tdc-row\"><div class=\"vc_row tdi_4  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_4,\r\n                .tdi_4 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_4,\r\n\t\t\t\t.tdi_4 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4:before,\r\n\t\t\t\t.tdi_4:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_6{\r\n                    vertical-align: baseline;\r\n                }.tdi_6 > .wpb_wrapper,\r\n\t\t\t\t.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_block_trending_now tdi_7 td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_7\" >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_7{\nmargin-top:24px !important;\nmargin-bottom:24px !important;\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_7{\nmargin-top:16px !important;\nmargin-bottom:16px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_7{\nmargin-top:12px !important;\nmargin-bottom:12px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.td_block_trending_now{\r\n                  padding: 0 18px;\r\n                }.td-trending-now-wrapper{\r\n                  display: flex;\r\n                  align-items: center;\r\n                  position: relative;\r\n                  -webkit-transform: translate3d(0px, 0px, 0px);\r\n                  transform: translate3d(0px, 0px, 0px);\r\n                  overflow: hidden;\r\n                }.td-trending-now-wrapper .td-next-prev-wrap{\r\n                  margin: 0 0 0 auto;\r\n                  z-index: 1;\r\n                }.td-trending-now-wrapper:hover .td-trending-now-title{\r\n                  background-color: var(--td_theme_color, #4db2ec);\r\n                }.td-trending-now-wrapper .td-trending-now-nav-right{\r\n                  padding-left: 2px;\r\n                }.td-trending-now-title{\r\n                  background-color: #222;\r\n                  font-family: var(--td_default_google_font_2, 'Roboto', sans-serif);\r\n                  font-size: 12px;\r\n                  text-transform: uppercase;\r\n                  color: #fff;\r\n                  padding: 2px 10px 1px;\r\n                  display: inline-block;\r\n                  line-height: 22px;\r\n                  -webkit-transition: background-color 0.3s;\r\n                  transition: background-color 0.3s;\r\n                  cursor: default;\r\n                  -webkit-user-select: none;\r\n                  user-select: none;\r\n                }@-moz-document url-prefix(){\r\n                  .td-trending-now-title {\r\n                    line-height: 21px;\r\n                  }}\r\n                .td-trending-now-display-area{\r\n                  display: flex;\r\n                  align-items: center;\r\n                  vertical-align: top;\r\n                  padding: 0 0 0 15px;\r\n                }.td-trending-now-display-area .entry-title{\r\n                  font-size: 15px;\r\n                  line-height: 25px;\r\n                  margin: 0;\r\n                }.td-trending-now-post{\r\n                  opacity: 0;\r\n                  position: absolute;\r\n                  top: 0;\r\n                  padding-right: 119px;\r\n                  overflow: hidden;\r\n                }.td-trending-now-post:first-child{\r\n                  opacity: 1;\r\n                  z-index: 1;\r\n                \r\n                  opacity: 1;\r\n                }.td-next-prev-wrap .td-trending-now-nav-right{\r\n                  margin-right: 0;\r\n                }.td_block_trending_now.td-trending-style2{\r\n                  border: 1px solid #eaeaea;\r\n                  padding-top: 20px;\r\n                  padding-bottom: 20px;\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                  .td_block_trending_now {\r\n                    padding: 0 6px;\r\n                  }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                  .td-trending-now-post {\r\n                    padding-right: 107px;\r\n                  }\r\n                }@media (max-width: 767px) {\r\n                  .td_block_trending_now {\r\n                    padding: 0;\r\n                  }\r\n                  .td-trending-now-wrapper {\r\n                    flex-direction: column;\r\n                    text-align: center;\r\n                  }\r\n                  .td-trending-now-wrapper .td-next-prev-wrap {\r\n                    display: none;\r\n   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title\",\"f_article_font_settings\":\"\",\"f_article_font_family\":\"\",\"f_article_font_line_height\":\"\",\"f_article_font_style\":\"\",\"f_article_font_weight\":\"\",\"f_article_font_transform\":\"\",\"f_article_font_spacing\":\"\",\"f_article_\":\"\",\"css\":\"\",\"block_template_id\":\"\",\"td_column_number\":3,\"ajax_pagination_infinite_stop\":\"\",\"td_ajax_preloading\":\"\",\"td_ajax_filter_type\":\"\",\"td_filter_default_txt\":\"\",\"td_ajax_filter_ids\":\"\",\"color_preset\":\"\",\"ajax_pagination\":\"\",\"ajax_pagination_next_prev_swipe\":\"\",\"border_top\":\"\",\"class\":\"tdi_7\",\"tdc_css_class\":\"tdi_7\",\"tdc_css_class_style\":\"tdi_7_rand_style\"}';\nblock_tdi_7.td_column_number = \"3\";\nblock_tdi_7.block_type = \"td_block_trending_now\";\nblock_tdi_7.post_count = \"3\";\nblock_tdi_7.found_posts = \"473\";\nblock_tdi_7.header_color = \"\";\nblock_tdi_7.ajax_pagination_infinite_stop = \"\";\nblock_tdi_7.max_num_pages = \"158\";\ntdBlocksArray.push(block_tdi_7);\n<\/script><div class=\"td_block_inner\"><div class=\"td-trending-now-wrapper\" id=\"tdi_7\" data-start=\"manual\" data-timer=\"\"><div class=\"td-trending-now-title\">Trending Now<\/div><div class=\"td-trending-now-display-area\">\r\n        <div class=\"td_module_trending_now td-trending-now-post-0 td-trending-now-post td-cpt-post\">\r\n\r\n            <h2 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/kidney-stones-causes-symptoms-and-effective-herbal-treatment-options\/\"  rel=\"bookmark\" title=\"Kidney Stones: Causes, Symptoms, and Effective Herbal Treatment Options\">Kidney Stones: Causes, Symptoms, and Effective Herbal Treatment Options<\/a><\/h2>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_trending_now td-trending-now-post-1 td-trending-now-post td-cpt-post\">\r\n\r\n            <h2 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/pcos-explained-a-complete-guide-for-womens-health\/\"  rel=\"bookmark\" title=\"PCOS Explained: A Complete Guide for Women\u2019s Health\">PCOS Explained: A Complete Guide for Women\u2019s Health<\/a><\/h2>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_trending_now td-trending-now-post-2 td-trending-now-post td-cpt-post\">\r\n\r\n            <h2 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/control-your-blood-pressure-before-it-controls-you\/\"  rel=\"bookmark\" title=\"Control Your Blood Pressure Before It Controls You\">Control Your Blood Pressure Before It Controls You<\/a><\/h2>\r\n        <\/div>\r\n\r\n        <\/div><div class=\"td-next-prev-wrap\"><a href=\"#\"\r\n                                  class=\"td_ajax-prev-pagex td-trending-now-nav-left\" \r\n                                  aria-label=\"prev\" \r\n                                  data-block-id=\"tdi_7\"\r\n                                  data-moving=\"left\"\r\n                                  data-control-start=\"manual\"><i class=\"td-icon-menu-left\"><\/i><\/a><a href=\"#\"\r\n                                  class=\"td_ajax-next-pagex td-trending-now-nav-right\" \r\n                                  aria-label=\"next\"\r\n                                  data-block-id=\"tdi_7\"\r\n                                  data-moving=\"right\"\r\n                                  data-control-start=\"manual\"><i class=\"td-icon-menu-right\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"td-big-grid-flex td-big-grid-flex-scroll td_block_wrap td_block_big_grid_flex_5 tdi_8 td-pb-border-top td_block_template_1 td-big-grid-flex-posts\" data-td-block-uid=\"tdi_8\" >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_8{\nmargin-right:-22px !important;\nmargin-left:-22px !important;\nwidth:auto !important;\ndisplay:block !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_8{\nmargin-right:-14px !important;\nmargin-left:-14px !important;\nwidth:auto !important;\ndisplay:block !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.td-big-grid-flex{\r\n                    width: 100%;\r\n                    padding-bottom: 0;\r\n                }.td-big-grid-flex .td_block_inner:after,\r\n                .td-big-grid-flex .td_block_inner .td-big-grid-flex-post:after{\r\n                    content: '';\r\n                    display: table;\r\n                    clear: both;\r\n                }.td-big-grid-flex .td-big-grid-flex-post{\r\n                    position: relative;\r\n                    float: left;\r\n                    padding-bottom: 0;\r\n                }.td-big-grid-flex .td-image-container{\r\n                    position: relative;\r\n                    flex: 0 0 100%;\r\n                    width: 100%;\r\n                    height: 100%;\r\n                }.td-big-grid-flex .td-image-wrap{\r\n                    position: relative;\r\n                    display: block;\r\n                    overflow: hidden;\r\n                }.td-big-grid-flex .td-image-wrap:before{\r\n                    position: absolute;\r\n                    bottom: 0;\r\n                    left: 0;\r\n                    width: 100%;\r\n                    height: 100%;\r\n                    -webkit-transition: background-color 0.3s ease;\r\n                    transition: background-color 0.3s ease;\r\n                    z-index: 1;\r\n                }.td-big-grid-flex .td-module-thumb{\r\n                    position: relative;\r\n                    margin-bottom: 0;\r\n                }.td-big-grid-flex .td-module-thumb:after{\r\n                    position: absolute;\r\n                    top: 0;\r\n                    left: 0;\r\n                    width: 100%;\r\n                    height: 100%;\r\n                }.td-big-grid-flex .td-thumb-css{\r\n                    width: 100%;\r\n                    height: 100%;\r\n                    position: absolute;\r\n                    background-size: cover;\r\n                    background-position: center center;\r\n                }.td-big-grid-flex .td-module-thumb .td-thumb-css{\r\n                    transition: opacity 0.3s, transform 0.3s;\r\n                    -webkit-transition: opacity 0.3s, transform 0.3s;\r\n                }.td-big-grid-flex .td-post-category{\r\n                    transition: background-color 0.2s ease;\r\n                    -webkit-transition: background-color 0.2s ease;\r\n                \r\n                    padding: 3px 7px;\r\n                    background-color: rgba(0, 0, 0, 0.7);\r\n                    font-family: var(--td_default_google_font_2, 'Roboto', sans-serif);\r\n                    line-height: 13px;\r\n                   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}.td-big-grid-flex .td-editor-date{\r\n                    display: inline-block;\r\n                }.td-big-grid-flex .td-post-author-name a,\r\n                .td-big-grid-flex .td-post-author-name span,\r\n                .td-big-grid-flex .td-post-date{\r\n                    text-shadow: 1px 1px 1px rgba(0, 0, 0, 0.3);\r\n                }.td-big-grid-flex .td-big-grid-flex-post-empty .td-image-wrap{\r\n                    background-color: #e5e5e5;\r\n                }.td-big-grid-flex .td-big-grid-flex-post-empty .td-image-wrap:before{\r\n                    display: none;\r\n                }.td_block_big_grid_flex_5 .td_module_flex_6,\r\n                .td_block_big_grid_flex_5 .td_module_flex_7{\r\n                    width: 50%;\r\n                }.td_block_big_grid_flex_5 .td_module_flex_6 .td-image-wrap{\r\n                    padding-bottom: 450px;\r\n                }.td_block_big_grid_flex_5 .td_module_flex_6 .td-module-meta-info{\r\n                    padding: 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.td-video-play-ico{\r\n\t\t\t\t\ttop: 50%;\r\n                    left: 50%;\r\n                    transform: translate(-50%, -50%);\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-video-play-ico{\r\n\t\t\t\t\ttop: 50%;\r\n                    left: 50%;\r\n                    transform: translate(-50%, -50%);\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\twidth: 90%;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\twidth: 85%;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .tdb-module-title-wrap{\r\n\t\t\t\t\tmargin: 0 0 12px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 5px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 5px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 7px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-editor-date{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-editor-date{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-editor-date{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-post-author-name{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-post-date,\r\n\t\t\t\tbody .tdi_8 .td_module_flex_6 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-post-date,\r\n\t\t\t\tbody .tdi_8 .td_module_flex_7 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-post-date,\r\n\t\t\t\tbody .tdi_8 .td_module_flex_8 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-icon-star,\r\n                body .tdi_8 .td_module_flex_6 .td-icon-star-empty,\r\n                body .tdi_8 .td_module_flex_6 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-icon-star,\r\n                body .tdi_8 .td_module_flex_7 .td-icon-star-empty,\r\n                body .tdi_8 .td_module_flex_7 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-icon-star,\r\n                body .tdi_8 .td_module_flex_8 .td-icon-star-empty,\r\n                body .tdi_8 .td_module_flex_8 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}body .tdi_8 .td-image-wrap:before{\r\n\t\t\t\t    content: '';\r\n\t\t\t\t    background: -webkit-linear-gradient(0deg,rgba(0,0,0,0.7),rgba(0,0,0,0) 60%,rgba(0,0,0,0));background: linear-gradient(0deg,rgba(0,0,0,0.7),rgba(0,0,0,0) 60%,rgba(0,0,0,0));\r\n\t\t\t\t}body .tdi_8 .td-module-container:hover .td-post-category{\r\n\t\t\t\t\tbackground-color: #4db2ec;\r\n\t\t\t\t}body .tdi_8 .entry-review-stars{\r\n\t\t\t\t    color: #fff;\r\n\t\t\t\t}html:not([class*='ie']) body .tdi_8 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (max-width: 767px) {\r\n                    .td-big-grid-flex .td_block_inner {\r\n                        margin-left: -20px;\r\n                        margin-right: -20px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    .td-big-grid-flex-lightsky .td-image-wrap:after {\r\n                        content: '';\r\n                        position: absolute;\r\n                        top: 0;\r\n                        left: 0;\r\n                        width: 160%;\r\n                        height: 100%;\r\n                        background: rgba(255, 255, 255, 0.2);\r\n                        transform: scale3d(1.9, 1.4, 1) rotate3d(0, 0, 1, 45deg) translate3d(0, -120%, 0);\r\n                        -webkit-transform: scale3d(1.9, 1.4, 1) rotate3d(0, 0, 1, 45deg) translate3d(0, -120%, 0);\r\n                        transition: transform 0.7s ease 0s;\r\n                        -webkit-transition: transform 0.7s ease 0s;\r\n                        z-index: 1;\r\n                    }\r\n                    .td-big-grid-flex-lightsky .td-module-container:hover .td-image-wrap:after {\r\n                        transform: scale3d(1.9, 1.4, 1) rotate3d(0, 0, 1, 45deg) translate3d(0, 146%, 0);\r\n                        -webkit-transform: scale3d(1.9, 1.4, 1) rotate3d(0, 0, 1, 45deg) translate3d(0, 146%, 0);\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    div.td-big-grid-flex-scroll .td-big-grid-flex-post {\r\n                        float: none;\r\n                    }\r\n                    div.td-big-grid-flex-scroll .td-big-grid-flex-scroll-holder {\r\n                        overflow-x: auto;\r\n                        overflow-y: hidden;\r\n                        white-space: nowrap;\r\n                        font-size: 0;\r\n                        -webkit-overflow-scrolling: touch;\r\n                    }\r\n                    div.td-big-grid-flex-scroll .td-big-grid-flex-scroll-holder .td-big-grid-flex-post {\r\n                        display: inline-block;\r\n                        vertical-align: top;\r\n                    }\r\n                    div.td-big-grid-flex-scroll .td-module-title a {\r\n                        white-space: normal;\r\n                    }\r\n                }@media (min-width: 1019px) and (max-width: 1140px) {\r\n                    .td_block_big_grid_flex_5 .td_module_flex_6 .entry-title {\r\n                        font-size: 21px;\r\n                        line-height: 28px;\r\n                    }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                    .td_block_big_grid_flex_5 .td_module_flex_6 .entry-title {\r\n                        font-size: 16px;\r\n                        line-height: 21px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    .td_block_big_grid_flex_5 .td_module_flex_6 .entry-title {\r\n                        font-size: 22px;\r\n                        line-height: 28px;\r\n                    }\r\n                }@media (min-width: 1019px) and (max-width: 1140px) {\r\n                    .td_block_big_grid_flex_5 .td_module_flex_7 .entry-title {\r\n                        font-size: 20px;\r\n                        line-height: 26px;\r\n                    }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                    .td_block_big_grid_flex_5 .td_module_flex_7 .entry-title {\r\n                        font-size: 15px;\r\n                        line-height: 20px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    .td_block_big_grid_flex_5 .td_module_flex_7 .entry-title {\r\n                        font-size: 16px;\r\n                        line-height: 21px;\r\n                    }\r\n                }@media (min-width: 1019px) and (max-width: 1140px) {\r\n                    .td_block_big_grid_flex_5 .td_module_flex_8 .entry-title {\r\n                        font-size: 14px;\r\n                        line-height: 20px;\r\n                    }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                    .td_block_big_grid_flex_5 .td_module_flex_8 .entry-title {\r\n                        font-size: 13px;\r\n                        line-height: 18px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_8 .td-big-grid-flex-post {\r\n                        border-width: 0 2px;\r\n                        border-style: solid;\r\n                        border-color: transparent;\r\n                    }\r\n                    body .tdi_8 .td_block_inner {\r\n                        margin-left: -2px;\r\n                        margin-right: -2px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_8 .td-big-grid-flex-post-1 {\r\n                        margin-bottom: 4px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_8 .td-big-grid-flex-post-0 {\r\n                        margin-bottom: 4px;\r\n                    }\r\n                    body .tdi_8 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post {\r\n                        margin-right: 4px;\r\n                    }\r\n                    body .tdi_8 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post:last-child {\r\n                        margin-right: 0;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_8 .td-module-container:hover .td-thumb-css {\r\n                        transform: scale3d(1.1, 1.1, 1);\r\n                        -webkit-transform: scale3d(1.1, 1.1, 1);\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\nbody .tdi_8 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 414px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 234px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 176px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 22px;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\nbody .tdi_8 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 312px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 176px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 132px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 15px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 19px 18px 14px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .tdb-module-title-wrap{\r\n\t\t\t\t\tmargin: 0px 0px 6px 0px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-post-category{\r\n\t\t\t\t\tmargin: 0px 0px 7px 0px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-post-category{\r\n\t\t\t\t\tmargin: 0px 0px 4px 0px;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\nbody .tdi_8 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 320px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 180px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 180px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7{\r\n\t\t\t\t\twidth: 80%;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8{\r\n\t\t\t\t\twidth: 80%;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 15px 10px 20px 20px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 0 20px 14px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_8 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 0 20px 14px;\r\n\t\t\t\t}body .tdi_8 .td_module_flex_6 .tdb-module-title-wrap{\r\n\t\t\t\t\tmargin: 0 0 6px 0;\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    body .tdi_8 .td-big-grid-flex-post {\r\n                        border-width: 0 1.5px;\r\n                        border-style: solid;\r\n                        border-color: transparent;\r\n                    }\r\n                    body .tdi_8 .td_block_inner {\r\n                        margin-left: -1.5px;\r\n                        margin-right: -1.5px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_8 .td-big-grid-flex-post-1 {\r\n                        margin-bottom: 3px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_8 .td-big-grid-flex-post-0 {\r\n                        margin-bottom: 3px;\r\n                    }\r\n                    body .tdi_8 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post {\r\n                        margin-right: 3px;\r\n                    }\r\n                    body .tdi_8 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post:last-child {\r\n                        margin-right: 0;\r\n                    }\r\n                }\n}\n<\/style><div id=tdi_8 class=\"td_block_inner\">\r\n        <div class=\"td_module_flex_6 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-0 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/kidney-stones-causes-symptoms-and-effective-herbal-treatment-options\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Kidney Stones: Causes, Symptoms, and Effective Herbal Treatment Options\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/04\/39265f60-2090-441b-ac2e-bb34a716bcd8-696x464.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/herbs-and-their-properties\/\" class=\"td-post-category\">Herbs and their properties<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/kidney-stones-causes-symptoms-and-effective-herbal-treatment-options\/\"  rel=\"bookmark\" title=\"Kidney Stones: Causes, Symptoms, and Effective Herbal Treatment Options\">Kidney Stones: Causes, Symptoms, and Effective Herbal Treatment Options<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                            <span class=\"td-post-author-name\"><a href=\"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/\">Usman Karamat<\/a> <span>-<\/span> <\/span>                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-04-09T07:36:44+00:00\" >April 9, 2026<\/time><\/span>                                                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"td-big-grid-flex-scroll-holder\">\r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-1 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/pcos-explained-a-complete-guide-for-womens-health\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"PCOS Explained: A Complete Guide for Women\u2019s Health\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/04\/c18909b7-a218-4e5e-8406-073c99b54f31-696x464.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/diseases-and-their-treatment\/\" class=\"td-post-category\">Diseases and their treatment<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/pcos-explained-a-complete-guide-for-womens-health\/\"  rel=\"bookmark\" title=\"PCOS Explained: A Complete Guide for Women\u2019s Health\">PCOS Explained: A Complete Guide for Women\u2019s Health<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_8 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-2 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/control-your-blood-pressure-before-it-controls-you\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Control Your Blood Pressure Before It Controls You\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-2-2026-02_23_27-PM-696x464.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/herbs-and-their-properties\/\" class=\"td-post-category\">Herbs and their properties<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/control-your-blood-pressure-before-it-controls-you\/\"  rel=\"bookmark\" title=\"Control Your Blood Pressure Before It Controls You\">Control Your Blood Pressure Before It Controls You<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_8 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-3 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/black-carrot-benefits-and-how-to-use\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"BLACK CARROT BENEFITS AND HOW TO USE\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/04\/black-carrot-696x392.webp\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/herbs-and-their-properties\/\" class=\"td-post-category\">Herbs and their properties<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/black-carrot-benefits-and-how-to-use\/\"  rel=\"bookmark\" title=\"BLACK CARROT BENEFITS AND HOW TO USE\">BLACK CARROT BENEFITS AND HOW TO USE<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_9\" class=\"tdc-row\"><div class=\"vc_row tdi_10  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_10,\r\n                .tdi_10 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_10,\r\n\t\t\t\t.tdi_10 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10:before,\r\n\t\t\t\t.tdi_10:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_12  wpb_column vc_column_container tdc-column td-pb-span8\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_12{\r\n                    vertical-align: baseline;\r\n                }.tdi_12 > .wpb_wrapper,\r\n\t\t\t\t.tdi_12 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_flex_block_3 tdi_13 td_with_ajax_pagination td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_13\" >\n<style>\n.td-theme-wrap .tdi_13 .td-pulldown-filter-link:hover,\r\n            .td-theme-wrap .tdi_13 .td-subcat-item a:hover,\r\n            .td-theme-wrap .tdi_13 .td-subcat-item .td-cur-simple-item {\r\n                color: #f9c100;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_13 .block-title > *,\r\n            .td-theme-wrap .tdi_13 .td-subcat-dropdown:hover .td-subcat-more {\r\n                background-color: #f9c100;\r\n            }\r\n            .td-theme-wrap .td-footer-wrapper .tdi_13 .block-title > * {\r\n                padding: 6px 7px 5px;\r\n                line-height: 1;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_13 .block-title {\r\n                border-color: #f9c100;\r\n            }\r\n\r\n            \r\n            .td-theme-wrap .tdi_13 .block-title > * {\r\n                color: #000000;\r\n            }\r\n            \r\n            \r\n            \r\n            .td-theme-wrap .tdi_13 .td_module_wrap:hover .entry-title a,\r\n            .td-theme-wrap .tdi_13 .td_quote_on_blocks,\r\n            .td-theme-wrap .tdi_13 .td-opacity-cat .td-post-category:hover,\r\n            .td-theme-wrap .tdi_13 .td-opacity-read .td-read-more a:hover,\r\n            .td-theme-wrap .tdi_13 .td-opacity-author .td-post-author-name a:hover,\r\n            .td-theme-wrap .tdi_13 .td-instagram-user a {\r\n                color: #f9c100;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_13 .td-next-prev-wrap a:hover,\r\n            .td-theme-wrap .tdi_13 .td-load-more-wrap a:hover {\r\n                background-color: #f9c100;\r\n                border-color: #f9c100;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_13 .td-read-more a,\r\n            .td-theme-wrap .tdi_13 .td-weather-information:before,\r\n            .td-theme-wrap .tdi_13 .td-weather-week:before,\r\n            .td-theme-wrap .tdi_13 .td-exchange-header:before,\r\n            .td-theme-wrap .td-footer-wrapper .tdi_13 .td-post-category,\r\n            .td-theme-wrap .tdi_13 .td-post-category:hover {\r\n                background-color: #f9c100;\r\n            }\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_13 .td_module_flex_1{\r\n\t\t\t\t\twidth: 50%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 0px;\r\n\t\t\t\t\tmargin-bottom: 0px;\r\n\t\t\t\t}.rtl .tdi_13 .td_module_flex_1{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_13 .td_module_column{\r\n\t\t\t\t    width: 50%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 13px;\r\n\t\t\t\t\tmargin-bottom: 13px;\r\n\t\t\t\t}.tdi_13 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 24px;\r\n\t\t\t\t\tpadding-right: 24px;\r\n\t\t\t\t}.tdi_13 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -24px;\r\n\t\t\t\t\tmargin-right: -24px;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-module-container:before{\r\n\t\t\t\t\tbottom: -0px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: none;\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-module-container:before{\r\n\t\t\t\t\tbottom: -13px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: none;\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_13 .td_module_column:last-child .td_module_flex_3:last-child{\r\n\t\t\t\t    margin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3:last-child .td-module-container:before{\r\n\t\t\t\t    display: none;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3:nth-last-child(2){\r\n\t\t\t\t    margin-bottom: 13px !important;\r\n\t\t\t\t\tpadding-bottom: 13px !important;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3:nth-last-child(2) .td-module-container:before{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-module-container{\r\n\t\t\t\t    border-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-module-container{\r\n\t\t\t\t    border-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\talign-items: initial;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 30%;\r\n\t\t\t\t \twidth: 30%;\r\n\t\t\t    }.tdi_13 .td_module_flex_3 .td-video-play-ico{\r\n\t\t\t\t\twidth: 24px;\r\n\t\t\t\t\theight: 24px;\r\n\t\t\t\t\tfont-size: 24px;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\ttop: auto;\r\n\t\t\t\t\tbottom: 0;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-audio-player{\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-audio-player{\r\n\t\t\t\t\tfont-size: 12px;\r\n\t\t\t\t\r\n\t\t\t\t\topacity: 0;\r\n\t\t\t\t\tvisibility: hidden;\r\n\t\t\t\t\theight: 0;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-excerpt{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-post-author-name{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-post-date,\r\n\t\t\t\t.tdi_13 .td_module_flex_1 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-post-date,\r\n\t\t\t\t.tdi_13 .td_module_flex_3 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-icon-star,\r\n                .tdi_13 .td_module_flex_1 .td-icon-star-empty,\r\n                .tdi_13 .td_module_flex_1 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .entry-review-stars{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-icon-star,\r\n                .tdi_13 .td_module_flex_3 .td-icon-star-empty,\r\n                .tdi_13 .td_module_flex_3 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-module-comments{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-module-comments{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_13 .td_module_flex_1 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }body .tdi_13 .td_module_flex_3  .td-favorite{\r\n                    font-size: 36px;\r\n                }.tdi_13 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }body .tdi_13 .td_module_flex_3 .td-favorite{\r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_13 .td-block-title a,\r\n\t\t\t\t.tdi_13 .td-block-title span{\r\n\t\t\t\t\ttext-transform:uppercase !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_13 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_13 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n.tdi_13 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t}.tdi_13 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -20px;\r\n\t\t\t\t\tmargin-right: -20px;\r\n\t\t\t\t}.tdi_13 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_13 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_13 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 10px;\r\n\t\t\t\t\tpadding-right: 10px;\r\n\t\t\t\t}.tdi_13 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -10px;\r\n\t\t\t\t\tmargin-right: -10px;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3{\r\n\t\t\t\t\tpadding-bottom: 10px;\r\n\t\t\t\t\tmargin-bottom: 10px;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10px;\r\n\t\t\t\t}.tdi_13 .td_module_column:last-child .td_module_flex_3:last-child{\r\n\t\t\t\t    margin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3:last-child .td-module-container:before{\r\n\t\t\t\t    display: none;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3:nth-last-child(2){\r\n\t\t\t\t    margin-bottom: 10px !important;\r\n\t\t\t\t\tpadding-bottom: 10px !important;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3:nth-last-child(2) .td-module-container:before{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_13 .td_module_flex_3 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 35%;\r\n\t\t\t\t \twidth: 35%;\r\n\t\t\t    }.tdi_13 .td_module_flex_3 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 0 0 0 13px;\r\n\t\t\t\t}.tdi_13 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_13 .td_module_flex_1 .td-excerpt{\r\n\t\t\t\t\tfont-size:11px !important;line-height:1.6 !important;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n                    .tdi_13 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_13 .td_module_flex_1{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 10.5px;\r\n\t\t\t\t\tmargin-bottom: 10.5px;\r\n\t\t\t\t}.rtl .tdi_13 .td_module_flex_1{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_13 .td_module_column{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t}.tdi_13 .td_module_flex_1 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10.5px;\r\n\t\t\t\t}.tdi_13 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_13 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n<\/style><script>var block_tdi_13 = new tdBlock();\nblock_tdi_13.id = \"tdi_13\";\nblock_tdi_13.atts = '{\"modules_category\":\"image\",\"modules_on_row\":\"eyJhbGwiOiI1MCUiLCJsYW5kc2NhcGUiOiIxMDAlIn0=\",\"modules_category1\":\"image\",\"show_cat2\":\"none\",\"show_com2\":\"none\",\"show_author2\":\"none\",\"columns\":\"eyJhbGwiOiI1MCUiLCJwaG9uZSI6IjEwMCUifQ==\",\"columns_gap\":\"eyJsYW5kc2NhcGUiOiI0MCIsInBvcnRyYWl0IjoiMjAifQ==\",\"image_width2\":\"eyJwb3J0cmFpdCI6IjM1In0=\",\"custom_title\":\"Herbs and 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= \"2\";\nblock_tdi_13.block_type = \"td_flex_block_3\";\nblock_tdi_13.post_count = \"5\";\nblock_tdi_13.found_posts = \"308\";\nblock_tdi_13.header_color = \"#f9c100\";\nblock_tdi_13.ajax_pagination_infinite_stop = \"\";\nblock_tdi_13.max_num_pages = \"62\";\ntdBlocksArray.push(block_tdi_13);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title td-block-title\"><span class=\"td-pulldown-size\">Herbs and their properties<\/span><\/h4><\/div><div id=tdi_13 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/herbs-and-their-properties\/\" class=\"td-post-category\">Herbs and their properties<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/kidney-stones-causes-symptoms-and-effective-herbal-treatment-options\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Kidney Stones: Causes, Symptoms, and Effective Herbal Treatment Options\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/04\/39265f60-2090-441b-ac2e-bb34a716bcd8-485x360.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/kidney-stones-causes-symptoms-and-effective-herbal-treatment-options\/\"  rel=\"bookmark\" title=\"Kidney Stones: Causes, Symptoms, and Effective Herbal Treatment Options\">Kidney Stones: Causes, Symptoms, and Effective Herbal Treatment Options<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/\">Usman Karamat<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-04-09T07:36:44+00:00\" >April 9, 2026<\/time><\/span>                                                                        <span class=\"td-module-comments\"><a href=\"https:\/\/herbsinfo.pk\/en\/kidney-stones-causes-symptoms-and-effective-herbal-treatment-options\/#respond\">0<\/a><\/span>                                <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    <div class=\"td-excerpt\">\nINTRODUCTION:\n\n\n\nKidney stones, medically known as Kidney Stones, are a common and painful urinary tract condition that affects millions of people worldwide. They form when...<\/div>\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"td_module_column\">\r\n        <div class=\"td_module_flex td_module_flex_3 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/control-your-blood-pressure-before-it-controls-you\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Control Your Blood Pressure Before It Controls You\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-2-2026-02_23_27-PM-218x150.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/control-your-blood-pressure-before-it-controls-you\/\"  rel=\"bookmark\" title=\"Control Your Blood Pressure Before It Controls You\">Control Your Blood Pressure Before It Controls You<\/a><\/h3>\r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-04-02T09:52:01+00:00\" >April 2, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_3 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/black-carrot-benefits-and-how-to-use\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"BLACK CARROT BENEFITS AND HOW TO USE\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/04\/black-carrot-218x150.webp\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/black-carrot-benefits-and-how-to-use\/\"  rel=\"bookmark\" title=\"BLACK CARROT BENEFITS AND HOW TO USE\">BLACK CARROT BENEFITS AND HOW TO USE<\/a><\/h3>\r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-04-02T06:45:53+00:00\" >April 2, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_3 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/10-powerful-herbs-that-improve-mental-health-naturally\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"10 Powerful Herbs That Improve Mental Health Naturally\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-Mar-27-2026-03_39_24-PM-218x150.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/10-powerful-herbs-that-improve-mental-health-naturally\/\"  rel=\"bookmark\" title=\"10 Powerful Herbs That Improve Mental Health Naturally\">10 Powerful Herbs That Improve Mental Health Naturally<\/a><\/h3>\r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-03-27T10:43:51+00:00\" >March 27, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_3 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/natural-remedies-for-faster-hair-growth-and-zero-hair-fall\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Natural Remedies for Faster Hair Growth and Zero Hair Fall\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-Mar-19-2026-03_36_55-PM-218x150.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/natural-remedies-for-faster-hair-growth-and-zero-hair-fall\/\"  rel=\"bookmark\" title=\"Natural Remedies for Faster Hair Growth and Zero Hair Fall\">Natural Remedies for Faster Hair Growth and Zero Hair Fall<\/a><\/h3>\r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-03-19T10:51:33+00:00\" >March 19, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" aria-label=\"prev-page\" id=\"prev-page-tdi_13\" data-td_block_id=\"tdi_13\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" aria-label=\"next-page\" id=\"next-page-tdi_13\" data-td_block_id=\"tdi_13\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div><div class=\"td_block_wrap td_flex_block_4 tdi_14 td_with_ajax_pagination td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_14\" >\n<style>\n.td-theme-wrap .tdi_14 .td-pulldown-filter-link:hover,\r\n            .td-theme-wrap .tdi_14 .td-subcat-item a:hover,\r\n            .td-theme-wrap .tdi_14 .td-subcat-item .td-cur-simple-item {\r\n                color: #3a863d;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_14 .block-title > *,\r\n            .td-theme-wrap .tdi_14 .td-subcat-dropdown:hover .td-subcat-more {\r\n                background-color: #3a863d;\r\n            }\r\n            .td-theme-wrap .td-footer-wrapper .tdi_14 .block-title > * {\r\n                padding: 6px 7px 5px;\r\n                line-height: 1;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_14 .block-title {\r\n                border-color: #3a863d;\r\n            }\r\n\r\n            \r\n            .td-theme-wrap .tdi_14 .td_module_wrap:hover .entry-title a,\r\n            .td-theme-wrap .tdi_14 .td_quote_on_blocks,\r\n            .td-theme-wrap .tdi_14 .td-opacity-cat .td-post-category:hover,\r\n            .td-theme-wrap .tdi_14 .td-opacity-read .td-read-more a:hover,\r\n            .td-theme-wrap .tdi_14 .td-opacity-author .td-post-author-name a:hover,\r\n            .td-theme-wrap .tdi_14 .td-instagram-user a {\r\n                color: #3a863d;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_14 .td-next-prev-wrap a:hover,\r\n            .td-theme-wrap .tdi_14 .td-load-more-wrap a:hover {\r\n                background-color: #3a863d;\r\n                border-color: #3a863d;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_14 .td-read-more a,\r\n            .td-theme-wrap .tdi_14 .td-weather-information:before,\r\n            .td-theme-wrap .tdi_14 .td-weather-week:before,\r\n            .td-theme-wrap .tdi_14 .td-exchange-header:before,\r\n            .td-theme-wrap .td-footer-wrapper .tdi_14 .td-post-category,\r\n            .td-theme-wrap .tdi_14 .td-post-category:hover {\r\n                background-color: #3a863d;\r\n            }\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_14 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 24px;\r\n\t\t\t\t\tpadding-right: 24px;\r\n\t\t\t\t}.tdi_14 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -24px;\r\n\t\t\t\t\tmargin-right: -24px;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1{\r\n\t\t\t\t\tpadding-bottom: 10.5px;\r\n\t\t\t\t\tmargin-bottom: 10.5px;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10.5px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: none;\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4{\r\n\t\t\t\t\tpadding-bottom: 13px;\r\n\t\t\t\t\tmargin-bottom: 13px;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-module-container:before{\r\n\t\t\t\t\tbottom: -13px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: none;\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_14 .td_module_wrap:last-child{\r\n\t\t\t\t    margin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_14 .td_module_wrap:last-child .td-module-container:before{\r\n\t\t\t\t    display: none;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-module-container{\r\n\t\t\t\t    border-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-module-container{\r\n\t\t\t\t    border-color: #eaeaea;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 30%;\r\n\t\t\t\t \twidth: 30%;\r\n\t\t\t    \r\n                \tdisplay: block; order: 0;\r\n                }.ie10 .tdi_14 .td_module_flex_4 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_14 .td_module_flex_4 .td-module-meta-info{\r\n\t\t\t\t \tflex: 1;\r\n\t\t\t    }body .tdi_14 .td_module_flex_1 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }body .tdi_14 .td_module_flex_4 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_14 .td_module_flex_4 .td-video-play-ico{\r\n\t\t\t\t\twidth: 24px;\r\n\t\t\t\t\theight: 24px;\r\n\t\t\t\t\tfont-size: 24px;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-video-play-ico{\r\n\t\t\t\t\ttop: 50%;\r\n                    left: 50%;\r\n                    transform: translate(-50%, -50%);\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-module-meta-info{\r\n\t\t\t\t\tposition: relative;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\ttop: auto;\r\n\t\t\t\t\tbottom: 0;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-audio-player{\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-audio-player{\r\n\t\t\t\t\tfont-size: 12px;\r\n\t\t\t\t\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-post-author-name{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .td-post-date,\r\n\t\t\t\t.tdi_14 .td_module_flex_1 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-post-date,\r\n\t\t\t\t.tdi_14 .td_module_flex_4 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 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-webkit-transition: all 0.1s ease;\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_14 .td-block-title a,\r\n\t\t\t\t.tdi_14 .td-block-title span{\r\n\t\t\t\t\ttext-transform:uppercase !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_14 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (min-width: 767px) {\r\n                    .tdi_14 .td_module_wrap {\r\n                        width: 50%;\r\n                        float: left;\r\n                    }\r\n                    .rtl .tdi_14 .td_module_wrap {\r\n                        float: right;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    .tdi_14 .td_module_wrap:nth-child(2n+1) {\r\n                        clear: both;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    .tdi_14 .td_module_wrap:nth-last-child(2) {\r\n                        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}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_14 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 10px;\r\n\t\t\t\t\tpadding-right: 10px;\r\n\t\t\t\t}.tdi_14 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -10px;\r\n\t\t\t\t\tmargin-right: -10px;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4{\r\n\t\t\t\t\tpadding-bottom: 10px;\r\n\t\t\t\t\tmargin-bottom: 10px;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10px;\r\n\t\t\t\t}.tdi_14 .td_module_wrap:last-child{\r\n\t\t\t\t    margin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_14 .td_module_wrap:last-child .td-module-container:before{\r\n\t\t\t\t    display: none;\r\n\t\t\t\t}.tdi_14 .td_module_flex_4 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 35%;\r\n\t\t\t\t \twidth: 35%;\r\n\t\t\t    }.tdi_14 .td_module_flex_4 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 0 0 0 13px;\r\n\t\t\t\t}.tdi_14 .td_module_flex_1 a{\r\n                    transition: all 0.1s ease;\r\n                    -webkit-transition: all 0.1s ease;\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_14 .td_module_flex_4 a{\r\n                    transition: all 0.1s ease;\r\n                    -webkit-transition: all 0.1s ease;\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_14 .td_module_flex_1 .td-excerpt{\r\n\t\t\t\t\tfont-size:11px !important;line-height:1.6 !important;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_14 .td_module_flex_1 a{\r\n                    transition: all 0.1s ease;\r\n                    -webkit-transition: all 0.1s ease;\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_14 .td_module_flex_4 a{\r\n                    transition: all 0.1s ease;\r\n                    -webkit-transition: all 0.1s ease;\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }\n}\n<\/style><script>var 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Shadow\",\"shadow_shadow_size\":\"\",\"shadow_shadow_offset_horizontal\":\"\",\"shadow_shadow_offset_vertical\":\"\",\"shadow_shadow_spread\":\"\",\"shadow_shadow_color\":\"\",\"color_overlay\":\"\",\"meta_bg\":\"\",\"title_txt\":\"\",\"title_txt_hover\":\"\",\"all_underline_height1\":\"\",\"all_underline_color1\":\"#000\",\"cat_bg\":\"\",\"cat_bg_hover\":\"\",\"cat_txt\":\"\",\"cat_txt_hover\":\"\",\"cat_border1\":\"\",\"cat_border_hover1\":\"\",\"author_txt\":\"\",\"author_txt_hover\":\"\",\"date_txt\":\"\",\"ex_txt\":\"\",\"com_bg\":\"\",\"com_txt\":\"\",\"rev_txt\":\"\",\"audio_btn_color\":\"\",\"audio_time_color\":\"\",\"audio_bar_color\":\"\",\"audio_bar_curr_color\":\"\",\"meta_bg2\":\"\",\"title_txt2\":\"\",\"title_txt_hover2\":\"\",\"all_underline_height2\":\"\",\"all_underline_color2\":\"#000\",\"cat_bg2\":\"\",\"cat_bg_hover2\":\"\",\"cat_txt2\":\"\",\"cat_txt_hover2\":\"\",\"cat_border2\":\"\",\"cat_border_hover2\":\"\",\"author_txt2\":\"\",\"author_txt_hover2\":\"\",\"date_txt2\":\"\",\"ex_txt2\":\"\",\"com_bg2\":\"\",\"com_txt2\":\"\",\"rev_txt2\":\"\",\"audio_btn_color2\":\"\",\"audio_time_color2\":\"\",\"audio_bar_color2\":\"\",\"audio_bar_curr_color2\":\"\",\"pag_text\":\"\",\"pag_h_text\":\"\",\"pag_bg\":\"\",\"pag_h_bg\":\"\",\"pag_border\":\"\",\"pag_h_border\":\"\",\"btn_title\":\"\",\"ajax_pagination_next_prev_swipe\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"css\":\"\",\"tdc_css\":\"\",\"td_column_number\":2,\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"tdi_14\",\"tdc_css_class\":\"tdi_14\",\"tdc_css_class_style\":\"tdi_14_rand_style\"}';\nblock_tdi_14.td_column_number = \"2\";\nblock_tdi_14.block_type = \"td_flex_block_4\";\nblock_tdi_14.post_count = \"6\";\nblock_tdi_14.found_posts = \"19\";\nblock_tdi_14.header_color = \"#3a863d\";\nblock_tdi_14.ajax_pagination_infinite_stop = \"\";\nblock_tdi_14.max_num_pages = \"4\";\ntdBlocksArray.push(block_tdi_14);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title td-block-title\"><span class=\"td-pulldown-size\">Diseases and their Treatment<\/span><\/h4><\/div><div id=tdi_14 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/diseases-and-their-treatment\/\" class=\"td-post-category\">Diseases and their treatment<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/pcos-explained-a-complete-guide-for-womens-health\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"PCOS Explained: A Complete Guide for Women\u2019s Health\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/04\/c18909b7-a218-4e5e-8406-073c99b54f31-485x360.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/pcos-explained-a-complete-guide-for-womens-health\/\"  rel=\"bookmark\" title=\"PCOS Explained: A Complete Guide for Women\u2019s Health\">PCOS Explained: A Complete Guide for Women\u2019s Health<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/\">Usman Karamat<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-04-04T10:20:24+00:00\" >April 4, 2026<\/time><\/span>                                                                        <span class=\"td-module-comments\"><a href=\"https:\/\/herbsinfo.pk\/en\/pcos-explained-a-complete-guide-for-womens-health\/#respond\">0<\/a><\/span>                                <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    <div class=\"td-excerpt\">\nPolycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age worldwide. It occurs when there is an...<\/div>\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/diseases-and-their-treatment\/\" class=\"td-post-category\">Diseases and their treatment<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/epistaxis-symptoscause-and-treatment\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"EPISTAXIS SYMPTOS,CAUSE AND TREATMENT\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/03\/nosebleed-young-woman-with-bloody-nose_53476-3982.avif\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/epistaxis-symptoscause-and-treatment\/\"  rel=\"bookmark\" title=\"EPISTAXIS SYMPTOS,CAUSE AND TREATMENT\">EPISTAXIS SYMPTOS,CAUSE AND TREATMENT<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/\">Usman Karamat<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-03-18T12:28:10+00:00\" >March 18, 2026<\/time><\/span>                                                                        <span class=\"td-module-comments\"><a href=\"https:\/\/herbsinfo.pk\/en\/epistaxis-symptoscause-and-treatment\/#respond\">0<\/a><\/span>                                <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    <div class=\"td-excerpt\">\nINTODUCTION:\n\n\n\nA epistaxis is a common condition in which blood flows from the nose due to the rupture of small blood vessels inside the nasal...<\/div>\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_4 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/hemorrhoids-symptoms-causes-treatment\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Hemorrhoids: Symptoms, Causes &amp; Treatment\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/02\/hemorrhoids-suffering-218x150.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/hemorrhoids-symptoms-causes-treatment\/\"  rel=\"bookmark\" title=\"Hemorrhoids: Symptoms, Causes &amp; Treatment\">Hemorrhoids: Symptoms, Causes &amp; Treatment<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-02-14T06:03:58+00:00\" >February 14, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_4 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/green-tea-benefits-and-how-to-use\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"GREEN TEA BENEFITS AND HOW TO USE\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/01\/ImageForNews_772521_17086033604327825-218x150.webp\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/green-tea-benefits-and-how-to-use\/\"  rel=\"bookmark\" title=\"GREEN TEA BENEFITS AND HOW TO USE\">GREEN TEA BENEFITS AND HOW TO USE<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-01-16T10:52:38+00:00\" >January 16, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_4 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/guggul-harmal-loban-dhooni\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Guggul, Harmal &amp; Loban Dhooni\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/c03236d277cc26e80de6cf33d26e0b6f-218x150.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/guggul-harmal-loban-dhooni\/\"  rel=\"bookmark\" title=\"Guggul, Harmal &amp; Loban Dhooni\">Guggul, Harmal &amp; Loban Dhooni<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-12-19T06:18:44+00:00\" >December 19, 2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_4 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/get-complete-relief-from-cough-and-all-throat-problems\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Get Complete Relief from Cough and All Throat Problems\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/male-with-cough-218x150.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/get-complete-relief-from-cough-and-all-throat-problems\/\"  rel=\"bookmark\" title=\"Get Complete Relief from Cough and All Throat Problems\">Get Complete Relief from Cough and All Throat Problems<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-12-18T13:16:35+00:00\" >December 18, 2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" aria-label=\"prev-page\" id=\"prev-page-tdi_14\" data-td_block_id=\"tdi_14\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" aria-label=\"next-page\" id=\"next-page-tdi_14\" data-td_block_id=\"tdi_14\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div><div class=\"td_block_wrap td_flex_block_1 tdi_15 td_with_ajax_pagination td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_15\" >\n<style>\n.td-theme-wrap .tdi_15 .td-pulldown-filter-link:hover,\r\n            .td-theme-wrap .tdi_15 .td-subcat-item a:hover,\r\n            .td-theme-wrap .tdi_15 .td-subcat-item .td-cur-simple-item {\r\n                color: #5d7987;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_15 .block-title > *,\r\n            .td-theme-wrap .tdi_15 .td-subcat-dropdown:hover .td-subcat-more {\r\n                background-color: #5d7987;\r\n            }\r\n            .td-theme-wrap .td-footer-wrapper .tdi_15 .block-title > * {\r\n                padding: 6px 7px 5px;\r\n                line-height: 1;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_15 .block-title {\r\n                border-color: #5d7987;\r\n            }\r\n\r\n            \r\n            .td-theme-wrap .tdi_15 .td_module_wrap:hover .entry-title a,\r\n            .td-theme-wrap .tdi_15 .td_quote_on_blocks,\r\n            .td-theme-wrap .tdi_15 .td-opacity-cat .td-post-category:hover,\r\n            .td-theme-wrap .tdi_15 .td-opacity-read .td-read-more a:hover,\r\n            .td-theme-wrap .tdi_15 .td-opacity-author .td-post-author-name a:hover,\r\n            .td-theme-wrap .tdi_15 .td-instagram-user a {\r\n                color: #5d7987;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_15 .td-next-prev-wrap a:hover,\r\n            .td-theme-wrap .tdi_15 .td-load-more-wrap a:hover {\r\n                background-color: #5d7987;\r\n                border-color: #5d7987;\r\n            }\r\n\r\n            .td-theme-wrap .tdi_15 .td-read-more a,\r\n            .td-theme-wrap .tdi_15 .td-weather-information:before,\r\n            .td-theme-wrap .tdi_15 .td-weather-week:before,\r\n            .td-theme-wrap .tdi_15 .td-exchange-header:before,\r\n            .td-theme-wrap .td-footer-wrapper .tdi_15 .td-post-category,\r\n            .td-theme-wrap .tdi_15 .td-post-category:hover {\r\n                background-color: #5d7987;\r\n            }\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_15 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 70%;\r\n\t\t\t\t}.tdi_15 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_15 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_15 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                }.ie10 .tdi_15 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_15 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }body .tdi_15 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_15 .td-module-meta-info{\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_15 .td_module_wrap{\r\n\t\t\t\t\twidth: 33.33333333%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 10px;\r\n\t\t\t\t\tpadding-right: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 10px;\r\n\t\t\t\t\tmargin-bottom: 10px;\r\n\t\t\t\t}.rtl .tdi_15 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_15 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -10px;\r\n\t\t\t\t\tmargin-right: -10px;\r\n\t\t\t\t}.tdi_15 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_15 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_15 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_15 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_15 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_15 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_15 .td-read-more{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_15 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_15 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_15 .td-post-date,\r\n\t\t\t\t.tdi_15 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_15 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_15 .td-icon-star,\r\n                .tdi_15 .td-icon-star-empty,\r\n                .tdi_15 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_15 .td-module-comments{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_15 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_15 .entry-title{\r\n\t\t\t\t\tfont-size:15px !important;line-height:1.3 !important;font-weight:500 !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_15 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_15 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n.tdi_15 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 10px;\r\n\t\t\t\t\tmargin-bottom: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 10px !important;\r\n\t\t\t\t\tmargin-bottom: 10px !important;\r\n\t\t\t\t}.tdi_15 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10px;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_15 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_15 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_15 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_15 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 7.5px;\r\n\t\t\t\t\tpadding-right: 7.5px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 7.5px;\r\n\t\t\t\t\tmargin-bottom: 7.5px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 7.5px !important;\r\n\t\t\t\t\tmargin-bottom: 7.5px !important;\r\n\t\t\t\t}.tdi_15 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -7.5px;\r\n\t\t\t\t\tmargin-right: -7.5px;\r\n\t\t\t\t}.tdi_15 .td-module-container:before{\r\n\t\t\t\t\tbottom: -7.5px;\r\n\t\t\t\t}.tdi_15 .td-video-play-ico{\r\n\t\t\t\t\twidth: 24px;\r\n\t\t\t\t\theight: 24px;\r\n\t\t\t\t\tfont-size: 24px;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_15 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_15 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_15 .entry-title{\r\n\t\t\t\t\tfont-size:13px 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left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 7.5px;\r\n\t\t\t\t\tpadding-right: 7.5px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 13px;\r\n\t\t\t\t\tmargin-bottom: 13px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 13px !important;\r\n\t\t\t\t\tmargin-bottom: 13px !important;\r\n\t\t\t\t}.rtl .tdi_15 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_15 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -7.5px;\r\n\t\t\t\t\tmargin-right: -7.5px;\r\n\t\t\t\t}.tdi_15 .td-module-container:before{\r\n\t\t\t\t\tbottom: -13px;\r\n\t\t\t\t}.tdi_15 .td-video-play-ico{\r\n\t\t\t\t\twidth: 24px;\r\n\t\t\t\t\theight: 24px;\r\n\t\t\t\t\tfont-size: 24px;\r\n\t\t\t\t}.tdi_15 .td-post-date,\r\n\t\t\t\t.tdi_15 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_15 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_15 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block 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title\",\"f_title_font_settings\":\"\",\"f_title_font_family\":\"\",\"f_title_font_style\":\"\",\"f_title_font_transform\":\"\",\"f_title_font_spacing\":\"\",\"f_title_\":\"\",\"f_cat_font_title\":\"Article category tag\",\"f_cat_font_settings\":\"\",\"f_cat_font_family\":\"\",\"f_cat_font_size\":\"\",\"f_cat_font_line_height\":\"\",\"f_cat_font_style\":\"\",\"f_cat_font_weight\":\"\",\"f_cat_font_transform\":\"\",\"f_cat_font_spacing\":\"\",\"f_cat_\":\"\",\"f_meta_font_title\":\"Article meta info\",\"f_meta_font_settings\":\"\",\"f_meta_font_family\":\"\",\"f_meta_font_size\":\"\",\"f_meta_font_line_height\":\"\",\"f_meta_font_style\":\"\",\"f_meta_font_weight\":\"\",\"f_meta_font_transform\":\"\",\"f_meta_font_spacing\":\"\",\"f_meta_\":\"\",\"f_ex_font_title\":\"Article excerpt\",\"f_ex_font_settings\":\"\",\"f_ex_font_family\":\"\",\"f_ex_font_size\":\"\",\"f_ex_font_line_height\":\"\",\"f_ex_font_style\":\"\",\"f_ex_font_weight\":\"\",\"f_ex_font_transform\":\"\",\"f_ex_font_spacing\":\"\",\"f_ex_\":\"\",\"f_btn_font_title\":\"Article read more button\",\"f_btn_font_settings\":\"\",\"f_btn_font_family\":\"\",\"f_btn_font_size\":\"\",\"f_btn_font_line_height\":\"\",\"f_btn_font_style\":\"\",\"f_btn_font_weight\":\"\",\"f_btn_font_transform\":\"\",\"f_btn_font_spacing\":\"\",\"f_btn_\":\"\",\"mix_color\":\"\",\"mix_type\":\"\",\"fe_brightness\":\"1\",\"fe_contrast\":\"1\",\"fe_saturate\":\"1\",\"mix_color_h\":\"\",\"mix_type_h\":\"\",\"fe_brightness_h\":\"1\",\"fe_contrast_h\":\"1\",\"fe_saturate_h\":\"1\",\"m_bg\":\"\",\"color_overlay\":\"\",\"shadow_shadow_header\":\"\",\"shadow_shadow_title\":\"Module Shadow\",\"shadow_shadow_size\":\"\",\"shadow_shadow_offset_horizontal\":\"\",\"shadow_shadow_offset_vertical\":\"\",\"shadow_shadow_spread\":\"\",\"shadow_shadow_color\":\"\",\"title_txt\":\"\",\"title_txt_hover\":\"\",\"all_underline_height\":\"\",\"all_underline_color\":\"\",\"cat_bg\":\"\",\"cat_bg_hover\":\"\",\"cat_txt\":\"\",\"cat_txt_hover\":\"\",\"cat_border\":\"\",\"cat_border_hover\":\"\",\"meta_bg\":\"\",\"author_txt\":\"\",\"author_txt_hover\":\"\",\"date_txt\":\"\",\"ex_txt\":\"\",\"com_bg\":\"\",\"com_txt\":\"\",\"rev_txt\":\"\",\"audio_btn_color\":\"\",\"audio_time_color\":\"\",\"audio_bar_color\":\"\",\"audio_bar_curr_color\":\"\",\"shadow_m_shadow_header\":\"\",\"shadow_m_shadow_title\":\"Meta info shadow\",\"shadow_m_shadow_size\":\"\",\"shadow_m_shadow_offset_horizontal\":\"\",\"shadow_m_shadow_offset_vertical\":\"\",\"shadow_m_shadow_spread\":\"\",\"shadow_m_shadow_color\":\"\",\"btn_bg\":\"\",\"btn_bg_hover\":\"\",\"btn_txt\":\"\",\"btn_txt_hover\":\"\",\"btn_border\":\"\",\"btn_border_hover\":\"\",\"pag_text\":\"\",\"pag_h_text\":\"\",\"pag_bg\":\"\",\"pag_h_bg\":\"\",\"pag_border\":\"\",\"pag_h_border\":\"\",\"ajax_pagination_next_prev_swipe\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"css\":\"\",\"tdc_css\":\"\",\"td_column_number\":2,\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"tdi_15\",\"tdc_css_class\":\"tdi_15\",\"tdc_css_class_style\":\"tdi_15_rand_style\"}';\nblock_tdi_15.td_column_number = \"2\";\nblock_tdi_15.block_type = \"td_flex_block_1\";\nblock_tdi_15.post_count = \"3\";\nblock_tdi_15.found_posts = \"68\";\nblock_tdi_15.header_color = \"#5d7987\";\nblock_tdi_15.ajax_pagination_infinite_stop = \"\";\nblock_tdi_15.max_num_pages = \"23\";\ntdBlocksArray.push(block_tdi_15);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title td-block-title\"><span class=\"td-pulldown-size\">Diet and Nutrition<\/span><\/h4><\/div><div id=tdi_15 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/diet-and-nutrition\/\" class=\"td-post-category\">Diet and nutrition<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/homemade-weight-gainer-remedy-for-gym-boys-to-build-muscle-fast\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Homemade Weight Gainer Remedy for Gym Boys to Build Muscle Fast\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-Mar-13-2026-02_28_09-PM-485x360.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/homemade-weight-gainer-remedy-for-gym-boys-to-build-muscle-fast\/\"  rel=\"bookmark\" title=\"Homemade Weight Gainer Remedy for Gym Boys to Build Muscle Fast\">Homemade Weight Gainer Remedy for Gym Boys to Build Muscle Fast<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-03-13T09:40:51+00:00\" >March 13, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/diet-and-nutrition\/\" class=\"td-post-category\">Diet and nutrition<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/from-fat-to-fit-a-complete-weight-loss-roadmap\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"From Fat to Fit: A Complete Weight Loss Roadmap\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-23-2026-10_03_32-AM-485x360.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/from-fat-to-fit-a-complete-weight-loss-roadmap\/\"  rel=\"bookmark\" title=\"From Fat to Fit: A Complete Weight Loss Roadmap\">From Fat to Fit: A Complete Weight Loss Roadmap<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-02-23T05:06:19+00:00\" >February 23, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/diet-and-nutrition\/\" class=\"td-post-category\">Diet and nutrition<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/rice-benefitsside-effects-and-how-to-use\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"RICE BENEFITS,SIDE EFFECTS AND HOW TO USE\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/01\/organic-rice-485x360.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/rice-benefitsside-effects-and-how-to-use\/\"  rel=\"bookmark\" title=\"RICE BENEFITS,SIDE EFFECTS AND HOW TO USE\">RICE BENEFITS,SIDE EFFECTS AND HOW TO USE<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-01-14T06:29:37+00:00\" >January 14, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" aria-label=\"prev-page\" id=\"prev-page-tdi_15\" data-td_block_id=\"tdi_15\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" aria-label=\"next-page\" id=\"next-page-tdi_15\" data-td_block_id=\"tdi_15\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"vc_column tdi_17  wpb_column vc_column_container tdc-column td-pb-span4 td-is-sticky\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_17{\r\n                    vertical-align: baseline;\r\n                }.tdi_17 > .wpb_wrapper,\r\n\t\t\t\t.tdi_17 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_17 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_17 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_17 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" data-sticky-enabled-on=\"W3RydWUsdHJ1ZSx0cnVlLHRydWVd\" data-sticky-offset=\"20\" data-sticky-is-width-auto=\"W2ZhbHNlLGZhbHNlLGZhbHNlLGZhbHNlXQ==\"><div class=\"td_block_wrap td_flex_block_4 tdi_18 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_18\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_18 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 24px;\r\n\t\t\t\t\tpadding-right: 24px;\r\n\t\t\t\t}.tdi_18 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -24px;\r\n\t\t\t\t\tmargin-right: -24px;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1{\r\n\t\t\t\t\tpadding-bottom: 10.5px;\r\n\t\t\t\t\tmargin-bottom: 10.5px;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10.5px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: none;\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4{\r\n\t\t\t\t\tpadding-bottom: 13px;\r\n\t\t\t\t\tmargin-bottom: 13px;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 .td-module-container:before{\r\n\t\t\t\t\tbottom: -13px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: none;\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_18 .td_module_wrap:last-child{\r\n\t\t\t\t    margin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_18 .td_module_wrap:last-child .td-module-container:before{\r\n\t\t\t\t    display: none;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-module-container{\r\n\t\t\t\t    border-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 .td-module-container{\r\n\t\t\t\t    border-color: #eaeaea;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 30%;\r\n\t\t\t\t \twidth: 30%;\r\n\t\t\t    \r\n                \tdisplay: block; order: 0;\r\n                }.tdi_18 .td_module_flex_1 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 72%;\r\n\t\t\t\t}.ie10 .tdi_18 .td_module_flex_1 .td-image-container,\r\n\t\t\t\t.ie11 .tdi_18 .td_module_flex_1 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 auto;\r\n\t\t\t    }.ie10 .tdi_18 .td_module_flex_4 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_18 .td_module_flex_4 .td-module-meta-info{\r\n\t\t\t\t \tflex: 1;\r\n\t\t\t    }body .tdi_18 .td_module_flex_1 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }body .tdi_18 .td_module_flex_4 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_18 .td_module_flex_4 .td-video-play-ico{\r\n\t\t\t\t\twidth: 24px;\r\n\t\t\t\t\theight: 24px;\r\n\t\t\t\t\tfont-size: 24px;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-video-play-ico{\r\n\t\t\t\t\ttop: 50%;\r\n                    left: 50%;\r\n                    transform: translate(-50%, -50%);\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-module-meta-info{\r\n\t\t\t\t\tposition: relative;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\ttop: auto;\r\n\t\t\t\t\tbottom: 0;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-audio-player{\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 .td-audio-player{\r\n\t\t\t\t\tfont-size: 12px;\r\n\t\t\t\t\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_18 .td_module_flex_1 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_18 .td_module_flex_4 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= \"1\";\nblock_tdi_18.block_type = \"td_flex_block_4\";\nblock_tdi_18.post_count = \"3\";\nblock_tdi_18.found_posts = \"56\";\nblock_tdi_18.header_color = \"\";\nblock_tdi_18.ajax_pagination_infinite_stop = \"\";\nblock_tdi_18.max_num_pages = \"19\";\ntdBlocksArray.push(block_tdi_18);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title td-block-title\"><span class=\"td-pulldown-size\">Fitness<\/span><\/h4><\/div><div id=tdi_18 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/herbsinfo.pk\/en\/category\/beauty\/\" class=\"td-post-category\">Beauty<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/honey-with-warm-water-benefits-and-how-to-use\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Honey with Warm Water Benefits and How To Use\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/03\/VWH-GettyImages-1674354775-8fccbf427f2445cebc6d04e76c540e5d-485x360.webp\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/honey-with-warm-water-benefits-and-how-to-use\/\"  rel=\"bookmark\" title=\"Honey with Warm Water Benefits and How To Use\">Honey with Warm Water Benefits and How To Use<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/\">Usman Karamat<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-03-19T09:11:48+00:00\" >March 19, 2026<\/time><\/span>                                                                        <span class=\"td-module-comments\"><a href=\"https:\/\/herbsinfo.pk\/en\/honey-with-warm-water-benefits-and-how-to-use\/#respond\">0<\/a><\/span>                                <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    <div class=\"td-excerpt\">\nINTRODUCTION:\n\n\n\nHoney mixed with warm water is a simple and natural drink that has been used for centuries in traditional health practices. This combination is...<\/div>\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_4 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/homemade-remedy-for-height-growth\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"HOMEMADE REMEDY FOR HEIGHT GROWTH\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-Mar-14-2026-01_43_29-PM-218x150.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/homemade-remedy-for-height-growth\/\"  rel=\"bookmark\" title=\"HOMEMADE REMEDY FOR HEIGHT GROWTH\">HOMEMADE REMEDY FOR HEIGHT GROWTH<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-03-14T08:45:33+00:00\" >March 14, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_4 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/herbsinfo.pk\/en\/homemade-weight-gainer-remedy-for-gym-boys-to-build-muscle-fast\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Homemade Weight Gainer Remedy for Gym Boys to Build Muscle Fast\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-Mar-13-2026-02_28_09-PM-218x150.png\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/herbsinfo.pk\/en\/homemade-weight-gainer-remedy-for-gym-boys-to-build-muscle-fast\/\"  rel=\"bookmark\" title=\"Homemade Weight Gainer Remedy for Gym Boys to Build Muscle Fast\">Homemade Weight Gainer Remedy for Gym Boys to Build Muscle Fast<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-03-13T09:40:51+00:00\" >March 13, 2026<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><div class=\"td_block_wrap td-a-rec td-a-rec-id-custom-spot td-a-rec-img tdi_19 td_block_template_1\">\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_19.td-a-rec{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}.tdi_19.td-a-rec:not(.td-a-rec-no-translate){\r\n\t\t\t\t    transform: translateZ(0);\r\n\t\t\t\t}.tdi_19 .td-element-style{\r\n\t\t\t\t\tz-index: -1;\r\n\t\t\t\t}.tdi_19 .td-spot-id-spot_img_hidden{\r\n                    display: none;\r\n                }.tdi_19 .td-adspot-title{\r\n                    display: block;\r\n                }\n<\/style><div style=\"display: inline-block\"><a href=\"https:\/\/newpansari.pk\/\" class=\"td_spot_img_all\"><img decoding=\"async\" src=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2024\/08\/Copy-of-Copy-of-\u062e\u0631\u06cc\u062f\u0646\u06d2-\u06a9\u06d2-\u0644\u06cc\u06d2-\u0646\u06cc\u0648-\u067e\u0646\u0633\u0627\u0631\u06cc-\u06a9\u0627-\u0627\u0646\u062a\u062e\u0627\u0628-\u06a9\u0631\u06cc\u06ba_20240825_194154_0000.webp\"  alt=\"spot_img\" \/><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_20\" class=\"tdc-row\"><div class=\"vc_row tdi_21  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_21,\r\n                .tdi_21 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_21,\r\n\t\t\t\t.tdi_21 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_21 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_21:before,\r\n\t\t\t\t.tdi_21:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_21{\npadding-top:0px !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_23  wpb_column vc_column_container tdc-column td-pb-span8\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_23{\r\n                    vertical-align: baseline;\r\n                }.tdi_23 > .wpb_wrapper,\r\n\t\t\t\t.tdi_23 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_23 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_23 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_23 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div><div class=\"vc_column tdi_25  wpb_column vc_column_container tdc-column td-pb-span4 td-is-sticky\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_25{\r\n                    vertical-align: baseline;\r\n                }.tdi_25 > .wpb_wrapper,\r\n\t\t\t\t.tdi_25 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_25 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_25 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_25 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" data-sticky-enabled-on=\"W3RydWUsdHJ1ZSx0cnVlLHRydWVd\" data-sticky-offset=\"20\" data-sticky-is-width-auto=\"W2ZhbHNlLGZhbHNlLGZhbHNlLGZhbHNlXQ==\"><\/div><\/div><\/div><\/div><div id=\"tdi_26\" class=\"tdc-row\"><div class=\"vc_row tdi_27  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_27,\r\n                .tdi_27 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_27,\r\n\t\t\t\t.tdi_27 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_27 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_27:before,\r\n\t\t\t\t.tdi_27:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_29  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_29{\r\n                    vertical-align: baseline;\r\n                }.tdi_29 > .wpb_wrapper,\r\n\t\t\t\t.tdi_29 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_29 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_29 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_29 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td-a-rec td-a-rec-id-custom-spot td-a-rec-img tdi_30 td_block_template_1\">\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_30.td-a-rec{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}.tdi_30.td-a-rec:not(.td-a-rec-no-translate){\r\n\t\t\t\t    transform: translateZ(0);\r\n\t\t\t\t}.tdi_30 .td-element-style{\r\n\t\t\t\t\tz-index: -1;\r\n\t\t\t\t}.tdi_30 .td-spot-id-spot_img_hidden{\r\n                    display: none;\r\n                }.tdi_30 .td-adspot-title{\r\n                    display: block;\r\n                }\n<\/style><div style=\"display: inline-block\"><a href=\"https:\/\/newpansari.pk\/\" class=\"td_spot_img_all\"><img decoding=\"async\" src=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2024\/08\/English-Version.webp\"  alt=\"spot_img\" \/><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_31\" class=\"tdc-row\"><div class=\"vc_row tdi_32  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_32,\r\n                .tdi_32 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_32,\r\n\t\t\t\t.tdi_32 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_32 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_32:before,\r\n\t\t\t\t.tdi_32:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n@media (min-width: 768px) {\r\n\t                .tdi_32 {\r\n\t                    margin-left: -10px;\r\n\t                    margin-right: -10px;\r\n\t                }\r\n\t                .tdi_32 .tdc-row-video-background-error,\r\n\t                .tdi_32 > .vc_column,\r\n\t                .tdi_32 > .tdc-columns > .vc_column {\r\n\t                    padding-left: 10px;\r\n\t                    padding-right: 10px;\r\n\t                }\r\n                }\n}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_32{\npadding-top:0px !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_34  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_34{\r\n                    vertical-align: baseline;\r\n                }.tdi_34 > .wpb_wrapper,\r\n\t\t\t\t.tdi_34 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_34 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_34 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_34 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div><div class=\"vc_column tdi_36  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_36{\r\n                    vertical-align: baseline;\r\n                }.tdi_36 > .wpb_wrapper,\r\n\t\t\t\t.tdi_36 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_36 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_36 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_36 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div><div class=\"vc_column tdi_38  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_38{\r\n                    vertical-align: baseline;\r\n                }.tdi_38 > .wpb_wrapper,\r\n\t\t\t\t.tdi_38 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_38 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_38 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_38 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div><\/div><\/div><div id=\"tdi_39\" class=\"tdc-row\"><div class=\"vc_row tdi_40  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_40,\r\n                .tdi_40 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_40,\r\n\t\t\t\t.tdi_40 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_40 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_40:before,\r\n\t\t\t\t.tdi_40:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_42  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_42{\r\n                    vertical-align: baseline;\r\n                }.tdi_42 > .wpb_wrapper,\r\n\t\t\t\t.tdi_42 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_42 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_42 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_42 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div><\/div><\/div><div id=\"tdi_43\" class=\"tdc-row\"><div class=\"vc_row tdi_44  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_44,\r\n                .tdi_44 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_44,\r\n\t\t\t\t.tdi_44 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_44 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_44:before,\r\n\t\t\t\t.tdi_44:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_44{\nmargin-top:48px !important;\n}\n\n.tdi_44 .td_block_wrap{ text-align:left }\n\n<\/style><div class=\"vc_column tdi_46  wpb_column vc_column_container tdc-column td-pb-span8\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_46{\r\n                    vertical-align: baseline;\r\n                }.tdi_46 > .wpb_wrapper,\r\n\t\t\t\t.tdi_46 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_46 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_46 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_46 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div><div class=\"vc_column tdi_48  wpb_column vc_column_container tdc-column td-pb-span4 td-is-sticky\">\n<style scoped>\n\/* custom css - 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