{"id":10044,"date":"2025-12-19T06:53:42","date_gmt":"2025-12-19T06:53:42","guid":{"rendered":"https:\/\/herbsinfo.pk\/en\/?p=10044"},"modified":"2025-12-19T06:53:43","modified_gmt":"2025-12-19T06:53:43","slug":"orange-benefits-and-their-uses","status":"publish","type":"post","link":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/","title":{"rendered":"ORANGE BENEFITS AND THEIR USES"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Benefits of Oranges<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/07\/Benefits-58-1.webp\" alt=\"\" class=\"wp-image-9122\" style=\"width:287px;height:auto\" srcset=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/07\/Benefits-58-1.webp 600w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/07\/Benefits-58-1-300x225.webp 300w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/07\/Benefits-58-1-200x150.webp 200w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/07\/Benefits-58-1-560x420.webp 560w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/07\/Benefits-58-1-80x60.webp 80w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Boosts Immunity<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rich in <strong>Vitamin C<\/strong><\/li>\n\n\n\n<li>Helps fight infections, colds, and flu<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Improves Skin Health<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vitamin C helps produce <strong>collagen<\/strong><\/li>\n\n\n\n<li>Keeps skin firm, glowing, and slows aging<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Good for Heart Health<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Contains <strong>fiber, potassium, and antioxidants<\/strong><\/li>\n\n\n\n<li>Helps lower blood pressure and cholesterol<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212.png\" alt=\"\" class=\"wp-image-10045\" style=\"width:256px;height:auto\" srcset=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212.png 600w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212-300x300.png 300w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212-200x200.png 200w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212-420x420.png 420w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212-24x24.png 24w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212-48x48.png 48w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212-96x96.png 96w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/grocerapp-orange-5e6d137b35212-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Aids Digestion<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High in <strong>dietary fiber<\/strong><\/li>\n\n\n\n<li>Prevents constipation and supports gut health<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Supports Brain Function<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Contains <strong>folate<\/strong><\/li>\n\n\n\n<li>Helps memory, concentration, and mental health<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Helps Control Blood Sugar<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Low glycemic index<\/li>\n\n\n\n<li>Fiber slows sugar absorption (good in moderation for diabetics)<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">CLICK HERE TO READ ARTICLE IN URDU<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Hydration &amp; Detox<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High water content<\/li>\n\n\n\n<li>Helps flush out toxins<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Uses of Oranges<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. As Food<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eaten fresh as fruit<\/li>\n\n\n\n<li>Used in fruit salads, desserts, jams, and marmalade<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Juice<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"780\" height=\"438\" src=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/8b6e4a850d2b3e5259259f8d0915bbc7.webp\" alt=\"\" class=\"wp-image-10047\" style=\"aspect-ratio:1.7808339663375046;width:344px;height:auto\" srcset=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/8b6e4a850d2b3e5259259f8d0915bbc7.webp 780w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/8b6e4a850d2b3e5259259f8d0915bbc7-300x168.webp 300w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/8b6e4a850d2b3e5259259f8d0915bbc7-200x112.webp 200w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/8b6e4a850d2b3e5259259f8d0915bbc7-768x431.webp 768w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/8b6e4a850d2b3e5259259f8d0915bbc7-748x420.webp 748w, https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/8b6e4a850d2b3e5259259f8d0915bbc7-696x391.webp 696w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Fresh orange juice for energy and immunity<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Medicinal Use<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Used in traditional remedies for colds and fever<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Skincare<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Orange peel used in face packs<\/li>\n\n\n\n<li>Helps brighten skin and reduce oiliness<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Aromatherapy<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Orange essential oil reduces stress and improves mood<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Recommended Intake<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\u20132 oranges per day<\/strong> is generally safe and healthy<\/li>\n<\/ul>\n\n\n\n<p>If you want, I can also provide:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Benefits for <strong>students, athletes, or pregnant women<\/strong><\/li>\n\n\n\n<li><strong>Nutritional values<\/strong><\/li>\n\n\n\n<li>Differences between <strong>orange juice vs whole orange<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>This Article is for Basic Information. Contact a professional doctor before using it.<\/strong><br><strong>HAKEEM KARAMAT ULLAH<\/strong><\/h4>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><a href=\"https:\/\/api.whatsapp.com\/send\/?phone=923090560000&amp;text&amp;type=phone_number&amp;app_absent=0\">+923090560000<\/a><\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Benefits of Oranges 1. Boosts Immunity 2. Improves Skin Health 3. Good for Heart Health 4. Aids Digestion 5. Supports Brain Function 6. Helps Control Blood Sugar 7. Hydration &amp; Detox Uses of Oranges 1. As Food 2. Juice 3. Medicinal Use 4. Skincare 5. Aromatherapy Recommended Intake If you want, I can also provide: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[604,292,280,602,644,3376,95,461],"class_list":{"0":"post-10044","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-nutrition","8":"tag-anti-inflammatory-2","9":"tag-digestive-health","10":"tag-heart-health","11":"tag-herbal-remedies","12":"tag-natural-remedies","13":"tag-orange","14":"tag-skin-health","15":"tag-weight-management"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ORANGE BENEFITS AND THEIR USES - Herbal Information<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ORANGE BENEFITS AND THEIR USES - Herbal Information\" \/>\n<meta property=\"og:description\" content=\"Benefits of Oranges 1. Boosts Immunity 2. Improves Skin Health 3. Good for Heart Health 4. Aids Digestion 5. Supports Brain Function 6. Helps Control Blood Sugar 7. Hydration &amp; Detox Uses of Oranges 1. As Food 2. Juice 3. Medicinal Use 4. Skincare 5. Aromatherapy Recommended Intake If you want, I can also provide: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/\" \/>\n<meta property=\"og:site_name\" content=\"Herbal Information\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/NEWPANSARI.PK\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-19T06:53:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T06:53:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/oranges-1746382295098.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Usman Karamat\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Usman Karamat\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/\"},\"author\":{\"name\":\"Usman Karamat\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#\\\/schema\\\/person\\\/2545ff06375fedcea6e0a77c021e52cd\"},\"headline\":\"ORANGE BENEFITS AND THEIR USES\",\"datePublished\":\"2025-12-19T06:53:42+00:00\",\"dateModified\":\"2025-12-19T06:53:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/\"},\"wordCount\":212,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/oranges-1746382295098.webp\",\"keywords\":[\"Anti-Inflammatory\",\"digestive health\",\"heart health\",\"Herbal Remedies\",\"Natural Remedies\",\"ORANGE\",\"SKIN HEALTH\",\"weight management\"],\"articleSection\":[\"Diet and nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/\",\"url\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/\",\"name\":\"ORANGE BENEFITS AND THEIR USES - Herbal Information\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/oranges-1746382295098.webp\",\"datePublished\":\"2025-12-19T06:53:42+00:00\",\"dateModified\":\"2025-12-19T06:53:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/#primaryimage\",\"url\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/oranges-1746382295098.webp\",\"contentUrl\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/oranges-1746382295098.webp\",\"width\":1200,\"height\":675,\"caption\":\"ORANGE BENEFITS AND THEIR USES\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/orange-benefits-and-their-uses\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ORANGE BENEFITS AND THEIR USES\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/\",\"name\":\"Herbal Information\",\"description\":\"Health,Food,Nutrition,Fitness,Beauty And Diseases\",\"publisher\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#organization\",\"name\":\"Herbal Information\",\"url\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/herbs5-logo.png\",\"contentUrl\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/herbs5-logo.png\",\"width\":591,\"height\":297,\"caption\":\"Herbal Information\"},\"image\":{\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/m.facebook.com\\\/NEWPANSARI.PK\",\"https:\\\/\\\/www.instagram.com\\\/newpansari\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/Newpansari\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@www.newpansari.pk\",\"https:\\\/\\\/www.youtube.com\\\/@Newpansari\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/#\\\/schema\\\/person\\\/2545ff06375fedcea6e0a77c021e52cd\",\"name\":\"Usman Karamat\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60447cf55ac8e05c204a256cbcd75808e45e107ad28ad6fb1fa40a26faaedda9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60447cf55ac8e05c204a256cbcd75808e45e107ad28ad6fb1fa40a26faaedda9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60447cf55ac8e05c204a256cbcd75808e45e107ad28ad6fb1fa40a26faaedda9?s=96&d=mm&r=g\",\"caption\":\"Usman Karamat\"},\"sameAs\":[\"https:\\\/\\\/herbsinfo.pk\\\/en\"],\"url\":\"https:\\\/\\\/herbsinfo.pk\\\/en\\\/author\\\/usmanherbsen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ORANGE BENEFITS AND THEIR USES - Herbal Information","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/","og_locale":"en_US","og_type":"article","og_title":"ORANGE BENEFITS AND THEIR USES - Herbal Information","og_description":"Benefits of Oranges 1. Boosts Immunity 2. Improves Skin Health 3. Good for Heart Health 4. Aids Digestion 5. Supports Brain Function 6. Helps Control Blood Sugar 7. Hydration &amp; Detox Uses of Oranges 1. As Food 2. Juice 3. Medicinal Use 4. Skincare 5. Aromatherapy Recommended Intake If you want, I can also provide: [&hellip;]","og_url":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/","og_site_name":"Herbal Information","article_publisher":"https:\/\/m.facebook.com\/NEWPANSARI.PK","article_published_time":"2025-12-19T06:53:42+00:00","article_modified_time":"2025-12-19T06:53:43+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/oranges-1746382295098.webp","type":"image\/webp"}],"author":"Usman Karamat","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Usman Karamat","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/#article","isPartOf":{"@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/"},"author":{"name":"Usman Karamat","@id":"https:\/\/herbsinfo.pk\/en\/#\/schema\/person\/2545ff06375fedcea6e0a77c021e52cd"},"headline":"ORANGE BENEFITS AND THEIR USES","datePublished":"2025-12-19T06:53:42+00:00","dateModified":"2025-12-19T06:53:43+00:00","mainEntityOfPage":{"@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/"},"wordCount":212,"commentCount":0,"publisher":{"@id":"https:\/\/herbsinfo.pk\/en\/#organization"},"image":{"@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/#primaryimage"},"thumbnailUrl":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/oranges-1746382295098.webp","keywords":["Anti-Inflammatory","digestive health","heart health","Herbal Remedies","Natural Remedies","ORANGE","SKIN HEALTH","weight management"],"articleSection":["Diet and nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/","url":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/","name":"ORANGE BENEFITS AND THEIR USES - Herbal Information","isPartOf":{"@id":"https:\/\/herbsinfo.pk\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/#primaryimage"},"image":{"@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/#primaryimage"},"thumbnailUrl":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/oranges-1746382295098.webp","datePublished":"2025-12-19T06:53:42+00:00","dateModified":"2025-12-19T06:53:43+00:00","breadcrumb":{"@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/#primaryimage","url":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/oranges-1746382295098.webp","contentUrl":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2025\/12\/oranges-1746382295098.webp","width":1200,"height":675,"caption":"ORANGE BENEFITS AND THEIR USES"},{"@type":"BreadcrumbList","@id":"https:\/\/herbsinfo.pk\/en\/orange-benefits-and-their-uses\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/herbsinfo.pk\/en\/"},{"@type":"ListItem","position":2,"name":"ORANGE BENEFITS AND THEIR USES"}]},{"@type":"WebSite","@id":"https:\/\/herbsinfo.pk\/en\/#website","url":"https:\/\/herbsinfo.pk\/en\/","name":"Herbal Information","description":"Health,Food,Nutrition,Fitness,Beauty And Diseases","publisher":{"@id":"https:\/\/herbsinfo.pk\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/herbsinfo.pk\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/herbsinfo.pk\/en\/#organization","name":"Herbal Information","url":"https:\/\/herbsinfo.pk\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/herbsinfo.pk\/en\/#\/schema\/logo\/image\/","url":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2024\/07\/herbs5-logo.png","contentUrl":"https:\/\/herbsinfo.pk\/en\/wp-content\/uploads\/2024\/07\/herbs5-logo.png","width":591,"height":297,"caption":"Herbal Information"},"image":{"@id":"https:\/\/herbsinfo.pk\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/m.facebook.com\/NEWPANSARI.PK","https:\/\/www.instagram.com\/newpansari\/","https:\/\/www.pinterest.com\/Newpansari\/","https:\/\/www.tiktok.com\/@www.newpansari.pk","https:\/\/www.youtube.com\/@Newpansari"]},{"@type":"Person","@id":"https:\/\/herbsinfo.pk\/en\/#\/schema\/person\/2545ff06375fedcea6e0a77c021e52cd","name":"Usman Karamat","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/60447cf55ac8e05c204a256cbcd75808e45e107ad28ad6fb1fa40a26faaedda9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60447cf55ac8e05c204a256cbcd75808e45e107ad28ad6fb1fa40a26faaedda9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60447cf55ac8e05c204a256cbcd75808e45e107ad28ad6fb1fa40a26faaedda9?s=96&d=mm&r=g","caption":"Usman Karamat"},"sameAs":["https:\/\/herbsinfo.pk\/en"],"url":"https:\/\/herbsinfo.pk\/en\/author\/usmanherbsen\/"}]}},"_links":{"self":[{"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/posts\/10044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/comments?post=10044"}],"version-history":[{"count":1,"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/posts\/10044\/revisions"}],"predecessor-version":[{"id":10048,"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/posts\/10044\/revisions\/10048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/media\/10046"}],"wp:attachment":[{"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/media?parent=10044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/categories?post=10044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herbsinfo.pk\/en\/wp-json\/wp\/v2\/tags?post=10044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}