{"id":9429,"date":"2025-08-28T13:59:57","date_gmt":"2025-08-28T13:59:57","guid":{"rendered":"https:\/\/herbsinfo.pk\/en\/?p=9429"},"modified":"2025-08-29T05:11:20","modified_gmt":"2025-08-29T05:11:20","slug":"liqourice-benefitsside-effects-and-their-uses","status":"publish","type":"post","link":"https:\/\/herbsinfo.pk\/en\/liqourice-benefitsside-effects-and-their-uses\/","title":{"rendered":"LIQOURICE BENEFITS,SIDE EFFECTS AND THEIR USES"},"content":{"rendered":"\n

INTRODUCTION:<\/strong><\/p>\n\n\n\n

Liquorice, also spelled licorice, is a perennial herbaceous plant scientifically known as Glycyrrhiza glabra<\/em>. It belongs to the Fabaceae (legume) family and is native to parts of southern Europe, Asia, and the Mediterranean region. The plant is best known for its sweet-tasting root, which has been used for centuries in traditional medicine, flavoring, and confectionery.<\/p>\n\n\n\n

English<\/strong>: Liquorice \/ Licorice<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Hindi<\/strong>: \u092e\u0941\u0932\u0947\u0920\u0940 (Mulethi)<\/p>\n\n\n\n

Sanskrit<\/strong>: \u092f\u0937\u094d\u091f\u093f\u092e\u0927\u0941 (Yashtimadhu)<\/p>\n\n\n\n

Arabic<\/strong>: \u0639\u0631\u0642 \u0627\u0644\u0633\u0648\u0633 (\u2018araq al-soos)<\/p>\n\n\n\n

Chinese (Mandarin)<\/strong>: \u7518\u8349 (G\u0101n c\u01ceo)<\/p>\n\n\n\n

Urdu<\/strong>: \u0645\u0644\u0679\u06be\u06cc (Mulethi)<\/p>\n\n\n\n

Tamil<\/strong>: \u0b85\u0ba4\u0bcd\u0ba4\u0bbf\u0bae\u0ba4\u0bc1\u0bb0\u0bae\u0bcd (Athimadhuram)<\/p>\n\n\n\n

Telugu<\/strong>: \u0c2f\u0c37\u0c4d\u0c1f\u0c3f\u0c2e\u0c27\u0c41 (Yashtimadhu)<\/p>\n\n\n\n

Kannada<\/strong>: \u0c9c\u0cc7\u0cb7\u0ccd\u0ca0\u0cae\u0ca7\u0cc1 (Jeshtamadhu)<\/p>\n\n\n\n

Malayalam<\/strong>: \u0d05\u0d1f\u0d3f\u0d2e\u0d27\u0d41\u0d30\u0d02 (Atimadhuram)<\/p>\n\n\n\n

Bengali<\/strong>: \u09af\u09b7\u09cd\u099f\u09bf\u09ae\u09a7\u09c1 (J\u00f4\u1e63\u1e6dim\u00f4dhu)<\/p>\n\n\n\n

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CLICK HERE TO READ ARTICLE IN URDU<\/a><\/div>\n<\/div>\n\n\n\n

HEALTH BENEFITS<\/strong><\/h3>\n\n\n
\n
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Soothes Sore Throat & Cough<\/strong>
Liquorice has expectorant and soothing properties that help relieve sore throat, dry cough, and bronchitis. It\u2019s often used in herbal teas and lozenges.<\/p>\n\n\n\n

Supports Digestive Health<\/strong>
It helps reduce stomach acid and soothes irritation in the digestive tract. Useful in treating ulcers, gastritis, heartburn, and indigestion.<\/p>\n\n\n\n

Anti-inflammatory Properties<\/strong>
Glycyrrhizin in liquorice has strong anti-inflammatory effects. It can help reduce swelling and pain in conditions like arthritis and eczema.<\/p>\n\n\n\n

Boosts Immunity<\/strong>
Liquorice has antiviral and antimicrobial effects. It supports the immune system in fighting infections, including viral illnesses.<\/p>\n\n\n\n

Relieves Stress and Fatigue<\/strong>
It supports adrenal gland function and helps the body cope with stress by regulating cortisol levels.<\/p>\n\n\n\n

Promotes Skin Health<\/strong>
Used in creams for skin lightening, reducing redness, treating eczema, acne, and hyperpigmentation due to its anti-inflammatory and antibacterial properties.<\/p>\n\n\n\n

Helps in Detoxification<\/strong>
Acts as a natural detoxifier for the liver and helps in maintaining healthy liver function.<\/p>\n\n\n\n

Menstrual and Hormonal Balance<\/strong>
In traditional medicine, it is used to ease menstrual cramps and symptoms of menopause due to its mild estrogen-like effects.<\/p>\n\n\n\n

HELPS in Weight Management<\/strong>
Some studies suggest it may help reduce body fat by influencing metabolism and reducing inflammation.<\/p>\n\n\n\n

Fights Respiratory Infections<\/strong>
Its antimicrobial effects make it helpful against respiratory tract infections like asthma, colds, and bronchitis.<\/p>\n\n\n\n

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CLICK HERE TO BUY LIQOURICE PRODUCTS<\/a><\/div>\n<\/div>\n\n\n\n

SIDE EFFECTS:<\/strong><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

Hypertension and Sodium Retention:<\/strong><\/p>\n\n\n\n

Glycyrrhizin, a compound in licorice root, can cause sodium retention and potassium loss, potentially leading to increased blood pressure. Individuals with hypertension or heart conditions should be cautious with licorice root intake.<\/p>\n\n\n\n

Hormonal Imbalance:<\/strong><\/p>\n\n\n\n

 Prolonged or excessive consumption of licorice root might interfere with hormonal balance, particularly affecting cortisol levels. This imbalance could result in issues such as edema, fatigue, or irregular menstruation.<\/p>\n\n\n\n

Electrolyte Imbalance:<\/strong><\/p>\n\n\n\n

 Licorice root’s impact on potassium levels may cause electrolyte imbalances. This imbalance might lead to symptoms like muscle weakness, irregular heart rhythms, or fatigue.<\/p>\n\n\n\n

Allergic Reactions:<\/strong><\/p>\n\n\n\n

 Some individuals may experience allergic reactions to licorice root when applied topically. This can manifest as skin irritation, redness, or itching, particularly when using mulethi powder for face or skin.<\/p>\n\n\n\n

Pregnancy Concerns:<\/strong><\/p>\n\n\n\n

 Pregnant women should exercise caution with licorice root consumption due to potential adverse effects on fetal development. It’s advisable to avoid high doses or extended use during pregnancy.<\/p>\n\n\n\n

HOW TO USE:<\/strong><\/h2>\n\n\n\n

1. For Cough and Sore Throat<\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Liquorice Tea<\/strong>:<\/p>\n\n\n\n

Boil 1 teaspoon of dried liquorice root in 1 cup of water for 5\u201310 minutes.<\/p>\n\n\n\n

Strain and drink 1\u20132 times a day.<\/p>\n\n\n\n

Helps soothe the throat and reduce irritation.<\/p>\n\n\n\n

Liquorice Powder + Honey<\/strong>:<\/p>\n\n\n\n

Mix \u00bd teaspoon of liquorice powder with 1 teaspoon of honey.<\/p>\n\n\n\n

Take once or twice a day for relief from dry cough and sore throat.<\/p>\n\n\n\n

2. For Digestion and Ulcers<\/strong><\/p>\n\n\n\n

Liquorice Powder<\/strong>:<\/p>\n\n\n\n

Take \u00bc\u2013\u00bd teaspoon with warm water before meals.<\/p>\n\n\n\n

Helps with acidity, ulcers, and indigestion.<\/p>\n\n\n\n

DGL (Deglycyrrhizinated Liquorice)<\/strong> tablets:<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

These are safer for long-term use (no glycyrrhizin).<\/p>\n\n\n\n

Follow dosage on the package; often taken before meals.<\/p>\n\n\n\n

3. For Skin Care<\/strong><\/p>\n\n\n\n

Liquorice Face Pack<\/strong>:<\/p>\n\n\n\n

Mix liquorice powder with rose water or milk to form a paste.<\/p>\n\n\n\n

Apply on face to lighten spots, reduce pigmentation, and soothe irritation.<\/p>\n\n\n\n

Leave for 10\u201315 minutes, then wash off.<\/p>\n\n\n\n

Liquorice Oil or Extract<\/strong>:<\/p>\n\n\n\n

Found in herbal creams and lotions for eczema, acne, and skin brightening.<\/p>\n\n\n\n

4. For Immunity and Detox<\/strong><\/p>\n\n\n\n

Liquorice Tea or Decoction<\/strong>:<\/p>\n\n\n\n

Drink regularly for general wellness, immunity boost, and liver health.<\/p>\n\n\n\n

5. For Menstrual Cramps and Hormonal Support<\/strong><\/p>\n\n\n\n

Liquorice Root Tea<\/strong>:<\/p>\n\n\n\n

Can help relieve menstrual discomfort and support hormonal balance.<\/p>\n\n\n\n

Not recommended for long-term use without medical advice.<\/p>\n\n\n\n

Precautions<\/strong><\/p>\n\n\n\n

Do not use liquorice for more than 4\u20136 weeks continuously unless under medical supervision.<\/p>\n\n\n\n

Avoid in case of:<\/p>\n\n\n\n

High blood pressure<\/p>\n\n\n\n

Heart disease<\/p>\n\n\n\n

Kidney issuesPregnancy or breastfeeding<\/a><\/p>\n\n\n\n

This Article is for Basic Information. Contact a professional doctor before using it.<\/strong><\/h3>\n\n\n\n

HAKEEM KARAMAT ULLAH<\/strong><\/h3>\n\n\n\n

+923090560000<\/a><\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"

INTRODUCTION: Liquorice, also spelled licorice, is a perennial herbaceous plant scientifically known as Glycyrrhiza glabra. It belongs to the Fabaceae (legume) family and is native to parts of southern Europe, Asia, and the Mediterranean region. The plant is best known for its sweet-tasting root, which has been used for centuries in traditional medicine, flavoring, and […]<\/p>\n","protected":false},"author":3,"featured_media":9433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[604,292,2951,2952,95,273,461],"class_list":{"0":"post-9429","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-herbs-and-their-properties","8":"tag-anti-inflammatory-2","9":"tag-digestive-health","10":"tag-liquorice","11":"tag-mulethi","12":"tag-skin-health","13":"tag-traditional-medicine","14":"tag-weight-management"},"yoast_head":"\nLIQOURICE BENEFITS,SIDE EFFECTS AND THEIR USES - Herbal Information<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbsinfo.pk\/en\/liqourice-benefitsside-effects-and-their-uses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LIQOURICE BENEFITS,SIDE EFFECTS AND THEIR USES - Herbal Information\" \/>\n<meta property=\"og:description\" content=\"INTRODUCTION: Liquorice, also spelled licorice, is a perennial herbaceous plant scientifically known as Glycyrrhiza glabra. 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