INTRODUCTION:
Carom Seed Honey is a potent natural blend prepared by combining pure raw honey with carom seeds (Trachyspermum ammi), commonly known as Ajwain. This traditional combination is widely valued in herbal, Ayurvedic, and Unani systems of medicine for its strong digestive, antimicrobial, and warming properties.Raw honey is naturally rich in enzymes, antioxidants, and antibacterial compounds that support immunity and overall wellness. Ajwain seeds contain thymol, an active compound known for its powerful carminative, antifungal, and digestive-stimulating effects. When combined, honey acts as both a natural preservative and carrier, enhancing the bioavailability of ajwain’s therapeutic constituents.
HEALTH BENEFITS:
1. Supports Digestive Health
Ajwain is well known for its carminative action. It helps relieve:
Gas and bloating
Indigestion
Stomach cramps
Acidity
The thymol in ajwain stimulates digestive enzymes, improving overall gut function.
2. Relieves Cough and Cold
The warming nature of ajwain combined with honey’s soothing effect helps:
Reduce throat irritation
Ease dry and productive cough
Clear mild chest congestion
It acts as a natural expectorant and antimicrobial remedy.
3. Boosts Immunity
Raw honey contains antioxidants and antibacterial compounds, while ajwain has strong antimicrobial properties. Together, they help strengthen the immune defense against seasonal infections.
4. Helps in Respiratory Support
Ajwain is traditionally used for asthma and bronchial discomfort. Carom Seed Honey may help:
Open airways
Reduce mild wheezing
Support better breathing
5. Reduces Gas and Acidity
Its natural warming and digestive-stimulating properties make it effective for:
Flatulence
Acid reflux (mild cases)
Heavy feeling after meals
6. Supports Metabolism
Ajwain may enhance metabolic activity and improve nutrient absorption, which can indirectly support healthy weight management when combined with a balanced diet.
7. Antibacterial & Antifungal Properties
Both honey and ajwain possess antimicrobial compounds that help fight harmful bacteria and support gut health.
8. Natural Energy Booster
Honey provides quick natural energy, making this blend useful for:
Fatigue
Weakness
Low stamina
HOW TO USE:
1. For Digestive Support
Take 1 teaspoon after meals.
Can be consumed directly or with a small amount of lukewarm water.
Best taken after heavy meals to reduce gas and bloating.
2. For Cough and Cold
Take 1 teaspoon 2–3 times daily.
Slowly lick instead of swallowing quickly to soothe the throat.
For stronger effect, mix with a pinch of black pepper or ginger powder.
3. For Immunity Boost
Take 1 teaspoon daily in the morning on an empty stomach.
Follow with lukewarm water.
4. For Respiratory Support
Mix 1 teaspoon in warm water and drink once daily.
Can also be combined with a few drops of lemon juice.
5. For Metabolism Support
Take 1 teaspoon in lukewarm water in the morning before breakfast.
Recommended Dosage
Adults: 1–2 teaspoons daily
Children (above 5 years): ½ teaspoon daily
Not recommended for infants under 1 year (due to honey).
