INTRODUCTION:
Clove Honey is a potent natural blend prepared by combining pure raw honey with clove buds (Syzygium aromaticum), a highly valued spice known for its strong medicinal properties. This traditional combination has been widely used in herbal, Ayurvedic, and Unani medicine for its powerful antimicrobial, anti-inflammatory, and warming effects.Clove Honey is especially known for supporting respiratory health, soothing sore throat, improving digestion, and promoting oral health. Due to its warming nature, it is often used during cold seasons to help relieve cough, congestion, and mild infections.
HEALTH BENEFITS:
1. Strengthens Immunity
Both honey and cloves are rich in antioxidants and antimicrobial compounds. This combination helps the body fight infections, bacteria, and seasonal illnesses.
2. Relieves Cough & Sore Throat
Clove contains eugenol, which has soothing and mild anesthetic properties. When mixed with honey, it helps calm throat irritation, reduce coughing, and ease cold symptoms.
3. Supports Digestive Health
Cloves stimulate digestive enzymes and help reduce bloating, gas, and indigestion. Honey further supports gut health with its natural antibacterial action.
4. Promotes Oral Health
Clove is traditionally used for toothache relief and gum problems due to its antiseptic and pain-relieving properties. Clove honey may help reduce bad breath and support gum health.
5. Anti-Inflammatory Properties
The active compounds in cloves help reduce inflammation in the body, which may support joint health and overall wellness.
6. Boosts Energy Naturally
Honey provides natural sugars (glucose and fructose) for quick energy, while cloves help improve circulation and metabolic function.
7. Rich in Antioxidants
This blend helps combat oxidative stress, which contributes to aging and chronic diseases.
8. Warming Effect for Cold Weather
Due to its warming nature, clove honey is especially beneficial during winter to help the body stay warm and resistant to infections.
HOW TO USE:
1. For Cough & Sore Throat
Take 1 teaspoon of clove honey directly, 2–3 times daily.
For enhanced effect, consume slowly to allow it to coat the throat.
2. For Cold & Flu Support
Mix 1 teaspoon in a cup of warm (not boiling) water or herbal tea.
Drink once or twice daily during seasonal infections.
3. For Digestive Support
Take 1 teaspoon after meals to help reduce bloating, gas, and indigestion.
4. For Oral Health
Apply a small amount to gums or affected tooth area for temporary soothing relief.
(Do not replace professional dental treatment.)
5. For Immunity Boost
Consume 1 teaspoon daily in the morning on an empty stomach for general immune support.
6. As a Natural Sweetener
Add to warm milk, green tea, or herbal infusions as a functional sweetener with added health benefits.
Recommended Dosage
Adults: 1–2 teaspoons per day
Children (above 5 years): ½ teaspoon per day
Precautions
Avoid excessive consumption due to the strong nature of clove.
Not recommended for infants under 1 year (due to honey).
Pregnant or medically sensitive individuals should consult a healthcare professional before regular use.
