HEALTH BENEFITS:
Anti-inflammatory and Analgesic: Extracts from the leaves and bark have anti-inflammatory and pain-relieving properties.
Digestive Health: The leaves, bark, roots, and fruits are used to treat chronic diarrhea, dysentery, and peptic ulcers. The fruit pulp is also a tonic and laxative.
Antioxidant and Anti-diabetic: The plant contains antioxidants and is used in managing diabetes and boosting the immune system.
Skin and Hair Care: A gummy substance from the fruit can be rubbed into the scalp to treat dandruff and reduce hair loss. Leaf juice is also applied for this purpose.
Bone Health: Dandelion is a rich source of calcium and Vitamin C, which are essential for maintaining bone density and preventing damage from aging.
Anti-Inflammatory & Antioxidant: It contains polyphenols and antioxidants like luteolin, which help fight chronic inflammation and protect cells from free radical damage.
HOW TO USE:
Herbal Tea (Most Common)
Wash thoroughly
Boil in clean water for 10–15 minutes
Strain and allow to cool
Drink small amounts, usually once daily
Powder Form
Dried leaves or roots are ground
Mixed with warm water or herbal tea
Used in very small quantities
External Use
Leaves crushed into a paste
Applied to:
Wounds
Skin infections
Swelling
This Article is for Basic Information. Contact a professional doctor before using it.
HAKEEM KARAMAT ULLAH
