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HomeUncategorizedGul Kand Murabba (Gul Qand Ka Murabba): Forms, Benefits, and Side Effects

Gul Kand Murabba (Gul Qand Ka Murabba): Forms, Benefits, and Side Effects

Introduction

Gul Kand Murabba is a traditional Ayurvedic preparation made primarily from rose petals and sugar. A natural and aromatic tonic, it has been cherished for centuries in South Asia for its cooling and soothing properties. The word “Gul” means “rose,” while “Kand” or “Qand” refers to sugar, and “Murabba” translates to a preserved sweet delicacy.

Forms of Gul Kand Murabba

  1. Traditional Gul Kand Murabba:
    Prepared by layering rose petals and sugar in a glass jar and sun-drying it over weeks to create a natural, thick, sweet preserve.
  2. Herbal Gul Kand Murabba:
    Includes herbs like cardamom, fennel seeds, or praval pishti (coral calcium) for added medicinal benefits.
  3. Commercial Gul Kand Murabba:
    Packaged versions with preservatives for longer shelf life, available in jars or tubs in various flavors and variations.
  4. Sugar-Free Gul Kand Murabba:
    Designed for health-conscious individuals or those with diabetes, made with sugar substitutes like stevia.

Benefits of Gul Kand Murabba

  1. Natural Coolant:
    It helps reduce body heat, especially during summers, and is effective in soothing heat-related conditions like nosebleeds or skin rashes.
  2. Digestive Aid:
    Acts as a mild laxative, aiding in digestion and relieving constipation.
  3. Skin Health:
    Its antioxidant properties help detoxify the body, promoting clear and glowing skin.
  4. Stress Reliever:
    The aroma of rose petals and their natural compounds help alleviate stress, anxiety, and fatigue.
  5. Rich in Nutrients:
    Packed with essential vitamins like Vitamin C, it boosts immunity and general well-being.
  6. Enhances Reproductive Health:
    Traditionally believed to strengthen the reproductive system and improve hormonal balance in women.
  7. Anti-inflammatory Properties:
    Reduces inflammation and soothes symptoms of acidity and gastritis.

Side Effects of Gul Kand Murabba

While Gul Kand Murabba is generally safe and well-tolerated, excessive consumption may lead to the following:

  1. Weight Gain:
    Due to its high sugar content, overindulgence can contribute to weight gain.
  2. Blood Sugar Fluctuations:
    Diabetics should consume it cautiously or opt for sugar-free variants.
  3. Allergic Reactions:
    Some individuals may be allergic to rose petals or added ingredients.
  4. Gastric Issues:
    Overconsumption may cause bloating or an upset stomach.

This Article is for Basic Information. Contact a professional doctor before using it.
HAKEEM KARAMAT ULLAH
+923090560000

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