INTRODUCTION:
Kaknaj is a medicinal herb known for its bright orange, lantern-like fruit and is scientifically called Physalis alkekengi. It is used in Unani and Ayurvedic medicine to help with urinary problems, kidney stones, and inflammation. The fruit and seeds are valued for their cooling and diuretic properties.
English – Winter Cherry, Bladder Cherry, Chinese Lantern
Hindi – ककनाज (Kaknaj)
Sanskrit – राजपुत्रिका (Rajaputrika)
Urdu – ککناج (Kaknaj)
Arabic – ككناج
Persian (Farsi) – ککناج
Tamil – கக்கட்டன் (Kakkattan)
Bengali – কাকনাজ (Kaknaj)
HEALTH BENEFITS:
Kidney Stones:
Kaknaj is believed to help in breaking down kidney stones and facilitating their passage through the urinary tract.
Urinary Tract Health:
It may help with urinary tract infections and promote overall urinary system health.
Supports Weight Loss
- The fiber makes you feel full for longer, reducing appetite and aiding in weight management.
Controls Blood Sugar
- Kaknaj slows down the digestion of food, helping to regulate blood sugar levels, especially in people with diabetes
Lowers Cholesterol
- It binds to bile acids in the gut and helps remove bad cholesterol (LDL) from the body.
Improves Heart Health
- By reducing cholesterol and supporting healthy blood pressure, Kaknaj contributes to better heart function.
Treats Diarrhea
- It absorbs excess water in the intestines, helping to firm up loose stools.
Detoxifies the Body
- Helps in the elimination of waste and toxins from the digestive tract.
SIDE EFFECTS:
Abortifacient effect – It may stimulate uterine contractions and should be avoided during pregnancy.
Liver toxicity (in rare cases) – Some components like physalins can be toxic if consumed in high doses or over long periods.
Allergic reactions – Skin rashes or sensitivity may occur in some individuals.
Interaction with medications – It may interfere with diuretics or blood pressure medications due to its own diuretic properties.
HOW TO USE:
As a Decoction (Kadha)
- Ingredients: Dried Kaknaj seeds (3–5 grams), water (1 cup)
- Method: Boil seeds in water until reduced to half. Strain and drink once or twice a day.
- Uses: Helps with urinary tract infections, kidney stones, and inflammation.
2. Kaknaj Powder (Churna)
- Dosage: 1–3 grams once or twice daily, mixed with honey or lukewarm water
- Uses: Acts as a mild laxative and supports kidney health.
3. In Tablet Form
- Available in Unani medicine shops (e.g., Hamdard Kaknaj tablets)
- Dosage: As directed by a physician (usually 1–2 tablets twice daily)
4. Infusion (Herbal Tea)
- Soak crushed Kaknaj seeds overnight and strain the water in the morning.
- Drink on an empty stomach for urinary relief.
Important TIPS: Herbal medicines can be powerful. Proper identification, dosage, and timing are key to safe and effective use.
