Introduction:
Saffron honey (Zafran Shehad) is a premium blend that combines the medicinal properties of pure honey with the therapeutic compounds of saffron (Crocus sativus). This combination is widely used in traditional medicine systems such as Unani and Ayurveda for vitality, immunity, and overall wellness.
Health Benefits:
1. Powerful Antioxidant Support
Saffron contains active compounds like crocin, crocetin, and safranal, while honey is rich in flavonoids and phenolic acids. Together, they help neutralize free radicals, reduce oxidative stress, and support long-term cellular health.
2. Boosts Immunity
Honey has natural antibacterial and antimicrobial properties. When infused with saffron, it enhances the body’s immune response, helping protect against seasonal infections, flu, and general weakness.
3. Enhances Mood & Reduces Stress
Saffron is known as a natural mood enhancer. It may help reduce symptoms of stress, mild anxiety, and low mood. Combined with honey’s calming effect, it supports emotional balance and mental clarity.
4. Improves Energy & Stamina
This blend acts as a natural energy booster. It helps reduce fatigue, improves physical strength, and supports overall vitality without the crash associated with refined sugar.
5. Supports Heart Health
The antioxidants in saffron and honey may help improve blood circulation, support healthy cholesterol levels, and maintain cardiovascular function.
6. Promotes Skin Glow
Saffron honey nourishes the skin from within. Its antioxidant and anti-inflammatory properties may help improve complexion, reduce dullness, and promote a natural glow.
7. Aids Digestion
Honey soothes the digestive tract, while saffron may help reduce bloating and support healthy digestion.
8. May Support Reproductive Health
Traditionally used as a natural tonic, saffron honey is believed to support reproductive vitality and hormonal balance in both men and women.
HOW TO USE:
1. Daily Wellness Tonic
Take 1 teaspoon (5–7 g) on an empty stomach in the morning.
Follow with a glass of lukewarm water if desired.
2. With Warm Milk (Energy & Vitality)
Add 1 teaspoon to a cup of warm (not boiling) milk.
Consume at night for relaxation and strength support.
3. In Herbal Tea
Mix 1 teaspoon into green tea or herbal tea.
Ensure the tea is warm, not very hot, to preserve enzymes and volatile compounds.
4. For Immunity Support
Take 1 teaspoon daily during seasonal changes.
Can be combined with a few drops of lemon juice.
5. For Skin Glow (Internal Use)
Consume consistently for several weeks.
Optional: Mix with warm milk before bedtime.
Recommended Dosage
Adults: 1–2 teaspoons daily.
Children (above 5 years): ½ teaspoon daily.
Do not exceed recommended quantity due to saffron potency.
