Vetiver(IZKHER) roots benefits, side effect and their uses

Introduction

At IZKHER ROOTS, we believe that healing begins in nature. Our mission is to reconnect people with the power of ancestral herbs—natural remedies that have supported human health and vitality for generations.Rooted in traditional herbal wisdom and modern botanical science, IZKHER ROOTS offers a curated line of herbs sourced from sustainable farms, wildcrafted with care, and processed without additives. Each herb is selected for its purity, potency, and proven wellness benefits.

HEALTH BENEFITS

• Relief from Cold and Cough
  Beekh-e-Azkhir root is used to treat cold and cough. Its natural properties help clear the respiratory tract and reduce phlegm.
• Mental Calmness and Improved Sleep
  It is also used to promote mental calmness and improve sleep quality. Compounds in the roots help reduce mental stress and enhance the quality of sleep.
• Relief from Muscle and Joint Pain
  This root is beneficial for relieving muscle and joint pain. Its natural anti-inflammatory properties help reduce swelling and ease pain.
• Improvement in Skin Issues
  Beekh-e-Azkhir root is helpful in treating skin problems such as acne and inflammation. Its compounds support skin cleansing and promote healthier skin.
• Better Digestive Health
  It also improves digestive health by cleansing the stomach and aiding digestion.

SIDE EFFECTS: 

• Allergic Reactions: Some people might experience allergic reactions like skin rash, itching, or irritation.
• Stomach Upset: Overuse may cause mild stomach discomfort or digestive issues.
• Interaction with Medicines: It may interact with other medications, so consult your doctor before use, especially if you are on prescription drugs.
• Pregnancy and Breastfeeding: Pregnant or breastfeeding women should avoid using Beekh-e-Azkhir unless advised by a healthcare professional.
• Dosage Caution: Use only the recommended dosage. Excessive use can lead to unwanted

HOW TO USE:

1. Decoction (Herbal Tea):
   • Take about 5-10 grams of dried Beekh-e-Azkhir roots.
   • Boil in 1 cup (250 ml) of water for 10-15 minutes until the water reduces by half.
   • Strain and drink the warm decoction 1-2 times a day.
2. Powder Form:
   • You can grind the dried roots into a fine powder.
   • Take 1/2 to 1 teaspoon of the powder with warm water or honey once daily.
3. Topical Use (For Skin Issues or Joint Pain):
   • Prepare a paste by mixing the powdered root with water or honey.
   • Apply gently on the affected area and wash off after 20-30 minutes.

Important Tips:

• Always start with a small amount to check for any allergic reaction.
• Consult a healthcare professional if you are pregnant, breastfeeding, or have any chronic health conditions.
• Do not exceed the recommended dosage.

This Article is for Basic Information. Contact a professional doctor before using it.

HAKEEM KARAMAT ULLAH

+923090560000