INTRODUCTON:
Ylang ylang (Cananga odorata) is a tropical flowering tree native to Southeast Asia and parts of the Pacific Islands. Its name means “flower of flowers,” reflecting the plant’s intensely sweet, floral fragrance. The tree produces star-shaped yellow-green blossoms that are highly prized for their essential oil, which is extracted through steam distillation.
English: Ylang Ylang
Scientific (Latin): Cananga odorata
Urdu: ایلانگ ایلانگ
Hindi: इलंग-इलंग
French: Ylang-ylang
Spanish: Ylang-ylang / Ilang-ilang
Portuguese: Ylangue-ylangue
German: Ylang-Ylang
Italian: Ylang-ylang
HEALTH BENEFITS:
Mental & Emotional Health
Reduces stress and anxiety: Its calming aroma helps relax the mind and reduce nervous tension.
Improves mood: Often used to combat sadness, irritability, and emotional exhaustion.
Promotes better sleep: Helps ease insomnia by encouraging relaxation.
Heart & Blood Pressure Support
May help lower blood pressure: Ylang ylang oil has mild sedative effects that can support healthy blood pressure when used in aromatherapy.
Supports heart health: Helps slow rapid heartbeat caused by stress or anxiety.
Nervous System Support
Balances the nervous system: Useful in easing tension, restlessness, and fatigue.
Enhances focus and relaxation: Creates a sense of emotional balance.
Skin & Hair Benefits
Improves skin health: Helps balance oil production, making it beneficial for both dry and oily skin.
Promotes healthy hair: Traditionally used to strengthen hair and add shine.
Supports wound care: Has mild antiseptic properties.
Antioxidant & Antimicrobial Properties
Fights free radicals: Contains antioxidants that help protect cells.
May help fight microbes: Useful in natural skincare and hygiene products.
Aphrodisiac Effects
Enhances libido: Traditionally known as a natural aphrodisiac.
Promotes relaxation and intimacy: Its sensual fragrance helps reduce performance anxiety.
HOW TO USE:
Aromatherapy (Relaxation & Mood Boost)
Diffuser: Add 3–5 drops of ylang-ylang essential oil to a diffuser filled with water.
Direct Inhalation: Place a drop on a tissue or cotton ball and inhale gently.
Benefit: Helps reduce stress, anxiety, and promotes a romantic or uplifting atmosphere.
2. Massage
Dilution: Mix 2–3 drops of ylang-ylang oil with 1 teaspoon of a carrier oil (like jojoba, sweet almond, or coconut oil).
Use: Massage onto neck, shoulders, or feet.
Benefit: Relaxes muscles, improves mood, and nourishes skin.
3. Skin Care
Face Serum: Combine 1 drop of ylang-ylang with 1 teaspoon of carrier oil and apply to clean skin.
Benefit: Helps balance oily skin, reduce inflammation, and promote healthy-looking skin.
Tip: Always do a patch test first to ensure no irritation.
4. Hair Care
Hair Oil: Add 2–3 drops to your regular shampoo or conditioner or mix with a carrier oil and massage into the scalp.
Benefit: Can help reduce hair breakage, improve scalp health, and leave hair smelling amazing.
5. Bath
Relaxing Bath: Add 3–5 drops of ylang-ylang oil to a warm bath (mix first with a teaspoon of milk or a carrier oil to disperse).
Benefit: Calms the mind, relieves tension, and softens skin.
Safety Notes
Dilute properly: Ylang-ylang is strong; always use carrier oils for topical use.
Patch test: Check for allergic reactions.
Avoid during pregnancy unless approved by a healthcare professional.
Avoid eyes and mucous membranes.
